“Such people who choose to depress are not mentally ill; their brain chemistry is not abnormal. It is changed from what it is when they are happy, but that change is perfectly normal for the total behavior, depressing, they are choosing…. The brain chemistry no more causes his depressing than sweating causes running. It is the choice to depress or to run that results in both.”

Source: Choice Theory (1997), p. 85

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William Glasser14

American psychiatrist 1925–2013

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