“[After becoming a vegetarian] My digestion is better, my thinking is better, and I'm calmer, stronger, and lighter. It's also easier to make weight. I'm not cutting calories though. Last month I went completely vegan, I don't eat anything with a heartbeat.”

— Maureen Shea

“Interview: Outside the Ring With Boxer Maureen Shea (11 June 2007) http://animalliberationfront.com/Saints/Sports_Misc/MaureenShea.htm,” by Kelly Jad'on of Blogcritics.

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American boxer 1981

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“I'm in better condition [after going vegan]. My endurance has gone up, and I haven't gotten tired at all during the whole season. … I don't think you should eat something that had a mother.”

Salim Stoudamire (1982) American basketball player

Interview for The Atlanta Journal-Constitution (5 April 2007), quoted in "Salim Stoudamire Runs on Broccoli", in ESPN.com (6 April 2007) http://www.espn.com/blog/truehoop/post/_/id/3218/salim-stoudamire-runs-on-broccoli.

“I’m vegan now. I’ve been vegan for a month. Wanting to eat cleaner. Also I was trying to play lighter this year, be easier on my joints and on my feet. Getting older and you don’t want to let that age sneak up on you where you just get in the habit of eating whatever you want to eat because I know I’m gonna burn it off when it’s time to play. So just creating better habits. I feel much better. I thought it was all hype. I thought people just said it just because it was a healthier food but I can feel it. I can definitely feel it.”

Damian Lillard (1990) American professional basketball player

"Trail Blazers' Damian Lillard ‘feels much better' after going on vegan diet" https://www.youtube.com/watch?v=aLZ-qndfGWA, video interview with OregonLive Sports (September 25, 2017).

“I became a vegetarian 3 years ago. … The best thing about being a vegetarian for me, number one is I know I'm not harming any animals. … The number two thing is increased strength. I'm a lot stronger than I was when I was eating meat. … Most of your most powerful animals in the wild are vegetarian, so I'm trying to get my strength to that level. I don't know if I'll make it or not, but elephants are vegetarians. They're pretty big, so…”

Michael Clarke Duncan (1957–2012) American actor

"Michael Clarke Duncan's Exclusive Interview With PETA", video on PETA's YouTube channel (10 May 2012) https://www.youtube.com/watch?v=iGh2_qgYJd8.

“When I stopped eating meat, I noticed that it was easier for me to focus, and I was really proud of myself for being green also. … I had a plethora of reasons for going vegetarian. I was eating meat and didn’t know how it affected my health …. I just felt better and brighter and lighter, and I had more energy …. It was a big deal to me, being an animal lover, that I realised what I was eating, and I didn’t separate myself from, say, my animals, my pets.”

Christian Serratos (1990) American actress

"‘Twilight’ Star Hits Graveyard In Sexy, Dark PETA Ad" https://www.peta.org.uk/media/news-releases/twilight-star-hits-graveyard-in-sexy-dark-peta-ad/, interview with PETA (November 2012).

“It started with me being a vegetarian, and then it eventually moved towards veganism. Now it's permanent. It's a true way of life. As a professional athlete, my diet helps me tremendously. There's no difficulty in me making weight before fights, or maintaining it. I feel better than ever, light on my feet… Heck, I even think with a more clear mind, all from my eating the right choices for me and my body. I research everyday on veganism, learning new things daily, which is pretty cool.”

Bryant Jennings (1984) boxer

"Exclusive: Bryant Jennings: The Man Behind The Gloves" https://hypefreshmag.com/culture/exclusive-bryant-jennings-the-man-behind-the-gloves, interview with Hypefresh Magazine (April 18, 2015).

“[About her vegan diet] I guess I'm a very compassionate person so hearing about animal abuse kind of triggered something in me that maybe I should try it… I'm really into health and fitness and wellness, so this kind of tied into it. I thought I was just going to do it until the (2010) Olympics, but then I didn't go to the Olympics, and then I ended up liking it so much, I think I'll be a vegan for the rest of my life. … My energy is so much better, I don't hit that wall at 2 o'clock or 3 o'clock in the afternoon, I sleep well, my skin is better, everything just feels well. And it transfers into my attitude, everything in my life has just become a lot calmer, everything I'm putting in me is clean and genuine and organic and in turn, the way I live my life has started to follow that path.”

Meagan Duhamel (1985) Canadian pair skater

" Canadian pairs champ Meagan Duhamel credits vegan diet for good health http://www.huffingtonpost.ca/2012/02/07/canadian-pairs-champ-meag_n_1261130.html" by Lori Ewing, The Canadian Press, in The Huffington Post Canada (2 July 2012)

“I had a lot of changes in my life since I turned 40. In fact, even since I turned 50. I became a vegetarian. I have never felt better in my life. I have more energy, I'm so much more alert. I lost 20 pounds, that's right! I really really recommend going vegetarian whatever time in your life. Peace begins on your plate. I'm Carol Leifer and I'm a vegan.”

Carol Leifer (1956) American actor and comedian

“Carol Leifer: Vegetarian Testimonial (Life After 40),” ad for PETA (13 July 2009) https://www.youtube.com/watch?v=dkucyjXacU4.

“I’m vegan in my fashion and vegetarian in my food. I don’t buy any leather goods or anything made from animal products – no down, nothing. It’s something people should be mindful of. … I think because I came to live in L. A. the transition was simple because vegetarianism is so common there. And I didn’t feel like I was missing that much by being a vegetarian. … I had a moment about 9 years ago. It was so odd. I was talking to my then-boyfriend and he was talking about a fishing trip and how he’d never had the experience of ‘killing’ his food. Even though I had fished my whole life, something just snapped in me and I said, I’m not eating this anymore. … Being vegan is more challenging, especially when it comes to going out to eat. But I found Chicago has great vegetarian and vegan restaurants. … Healthwise, I notice when I wasn’t eating meat anymore I felt so much lighter.”

Torrey DeVitto (1984) actress, model, violinist

"‘Chicago Med’ star Torrey DeVitto takes holistic approach to health, life" https://chicago.suntimes.com/entertainment/chicago-med-star-torrey-devitto-takes-holistic-approach-to-health-life/, interview with Chicago Sun-Times (24 January 2018).

“Don't worry about my weight. Fifteen pounds more and I'll be grand. I never felt better in my life. I'm going to lead the league in batting again and maybe I'll make a new home run record.”

Babe Ruth (1895–1948) American baseball player

Speaking to reporters after arriving at spring training significantly overweight, roughly one month before being hospitalized and missing the first six weeks of the 1925 season, his worst as a Yankee, as quoted in "At the Training Camps," https://news.google.com/newspapers?id=mhgsAAAAIBAJ&sjid=A7oEAAAAIBAJ&pg=1687%2C1993027&dq=don't-worry-about-weight The Florence Times (March 2, 1925), p. 4

“There was a time in the middle of my depression when I basically stopped eating. I wasn’t doing it to lose weight or anything — I just forgot to eat. I got down to 145 pounds, which is pretty skinny. I'm 6'3". And then I read an article in a magazine by a doctor talking about his experiences with anorexia, and everything started to make sense — the aches in the joints, the headaches, the way my bones felt as if I could bend them with my hands. I started eating again. That was much better.”

Chris Cornell (1964–2017) American singer-songwriter, musician

On depression and suicide

“[After becoming a vegetarian] My digestion is better, my thinking is better, and I'm calmer, stronger, and lighter. It's also easier to make weight. I'm not cutting calories though. Last month I went completely vegan, I don't eat anything with a heartbeat.”

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