“If you have had an unfortunate experience, forget it. If you have made a failure in speech, your song, your book, your article, if you have been placed in an embarrassing position, if you have fallen and hurt yourself by a false step, if you have been slandered and abused, do not dwell upon it. There is not a single redeeming feature in these memories, and the presence of their ghosts will rob you of many a happy hour. There is nothing in it. Drop them. Forget them. Wipe them out of your mind forever. If you have been indiscreet, imprudent, if you have been talked about, if your reputation has been injured so that you fear you can never outgrow it or redeem it, do not drag the hideous shadows, the rattling skeletons about with you, Rub them off from the shite of memory. Wipe them out. Forget them. Start with a clean slate and spend all your energies in keeping it clean for the future.”

“Your memory is a monster; you forget—it doesn’t. It simply files things away. It keeps things for you, or hides things from you—and summons them to your recall with a will of its own. You think you have a memory; but it has you!”

“Memory is identity…. You are what you have done; what you have done is in your memory; what you remember defines who you are; when you forget your life you cease to be, even before your death.”

“What remains of your past if you didn't allow yourself to feel it when it happened? If you don't have your experiences in the moment, if you gloss them over with jokes or zoom past them, you end up with curiously dispassionate memories.”

“Your only safety lies in placing yourself in circumstances which will make exertion necessary, and which will secure Divine assistance. Never mind your infirmities. You have nothing to do with them. Your business is to trust, and to go forward. If you wait till the sea becomes land, you will never walk on it. You must leave the ship, and, like Peter, set your feet upon the waves, and you will find them marble.”

“If you want to keep your memories, you first have to live them.”

“Feelings are your guide. Trust your feelings and learn to express them, and do not blame anyone for how you feel. Be yourself, observe yourself. Look to understand any crisis you have been in or will be in.”

“Your pride has been too much for the pride of your admirers; they were numerous and high-spirited, but they have all run away, overpowered by your superior force of character; not one of them remains. And I want you to understand the reason why you have been too much for them. You think that you have no need of them or of any other man, for you have great possessions and lack nothing, beginning with the body, and ending with the soul.”

“Absolutely everything you experience in your life is a result of what you have given in your thoughts and feelings, whether you realize you have given them or not.”

“Preserve your memories, keep them well, what you forget you can never retell.”