“Mind and body were originally one. Do not think that the power you have is only the power you ordinarily use and moan that you have little strength. The power you ordinarily use is like the small visible segment of an iceberg. When we unify our mind and body and become one with the universe, we can use the great power that is naturally ours.”

“You will perhaps say that the sinews and muscles of a bird are incomparably more powerful than those of a man… But the reply to this is that such great strength gives it a reserve of power beyond what it ordinarily uses…”

“All our power lies in both mind and body; we employ the mind to rule, the body rather to serve; the one we have in common with the Gods, the other with the brutes.”
Sed nostra omnis vis in animo et corpore sita est; animi imperio, corporis servitio magis utimur; alterum nobis cum dis, alterum cum beluis commune est.

“We have to understand who we are and where we fit in the natural order of the world because our oppressor deals in illusions. They tell us that it is power, but it is not power. They may have all the guns and they may have all the racist laws and judges, and they may control all the money, but that is not power. These are imitations of power and they are only ‘power’ because in our minds we allow it to be power.”

“The dream body is the one with which you are most familiar. It has been called the astral body. It strikes you as being physical when you are in it, but you can do things with it that can't be done ordinarily. You can levitate, for example. As a rule, however, you do not go through walls with this body. This is the body you use for ordinary dreams. Levitation is possible with it but on a limited basis. When you enter a different dimension, the abilities of the body form change, and for all intents and purposes, it is a different body form -- which we will now call a mind form. It still seems physical in shape, but you can walk through physical matter with it.”

“Let us have a universal spirit that loves and protects all creation and helps all things grow and develop. To unify mind and body and become one with the universe is the ultimate purpose of our study.
Four major principles to unify mind and body:
1. keep one-point
2. relax completely
3. keep weight underside and
4. extend ki.”

“Just as tops spinning violently and rapidly becomes steady, the most rapid movements results in calm. Like the eye of the typhoon, which, is always peaceful, inner calm results in great strength of action. Calm and action are exactly one. Only when we keep our one point and unify our mind and body, can we find spare time even when we are busy. Keep a calm mind and you will be able to perform to the best of your ability, even in an emergency or when facing important tasks.”

“The power of attending to what is spoken, or in other words the power of listening, is one of the most useful habits that we can acquire; it keeps the mind active, and we can thus learn not only by hearing, but by reading and reflection, by fixing our minds steadily on the matter which we wish to master. It is… in a great degree, the sure means of success in all that we undertake; and if the power is not acquired early in life, great labour will be necessary to acquire it afterwards.”

“That’s what you taught me - we don’t have to accept destiny or Des Tiny. We can create our own future, all of us. We have the power to rule our lives - we just have to make the choice to use it.”

“"Do you know that you have caused us more trouble than all the rest of our European allies?" "I do not doubt it. France is a great power."”