“It is so naturally high in fat that it leads to obesity, the cause of all modern disease. Ayurveda actually lists milk as one of the five white poisons.”

— Maneka Gandhi

On drinking milk, as quoted in "Ayurveda actually lists milk as one of the five white poisons" http://www.rediff.com/news/2000/apr/11inter.htm, Rediff (12 April 2000) <br class="br">1991-2000

Adopted from Wikiquote. Last update June 3, 2021. History

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Maneka Gandhi26

Indian politician and activist 1956

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“Populations with diets with little or no saturated fat have little or no heart disease. The development of heart disease begins in childhood. Not only do unhealthy childhood diets high in saturated fat and low in the protective micronutrients found in unprocessed plant foods accelerate heart disease, but they promote the aging process, and create a cellular environment favorable for the development of cancer. To add insult to injury, much of the processed foods children eat are rich in trans fat, a man-made fat that is also linked to cancer and heart disease. We could not have designed a cancer-causing environment more effectively if we scientifically planned it. We feed our children a diet high in saturated fat, add lots of processed foods with those dangerous (man-made) trans fats, and combine it with an insufficient intake of unrefined plant foods to guarantee sufficient phytochemical deprivation, and presto, we have created a nation rich in autoimmune illnesses, allergies, obesity, diabetes, and finally, heart disease and cancer.”

Joel Fuhrman (1953) Family Physician and author

Source: Disease-Proof Your Child (2005), Ch. 1, pp. 11-12

Michael Klaper (1947) American physician

Interview in the documentary-film What the Health by Kip Andersen (2017).

“The current American diet is based on animal flesh and processed food: saturated fat, denatured animal protein, cholesterol, oils, refined sugars. This food is incredibly toxic to the blood vessels and the immune system, and it flows through our bloodstreams, and our children's, every four or five hours. The results are predictable. We're becoming grossly obese, arteries are clogging up. High blood pressure, diabetes, cancers. Autoimmune diseases have direct correlations with the meat and salt in animal products. The vast majority of diseases are created today by what people are eating in the West. Until that is recognized, we're just going to be treating symptoms. We're not getting to the root cause of disease, and that is the great transgression that the medical profession inadvertently perpetrates on the public.”

Michael Klaper (1947) American physician

Interview in the book What the Health https://books.google.it/books?id=FIY8DgAAQBAJ&pg=PT0 by Eunice Wong (Xlibris, 2017), ch. 1.

“We used to think of cow's milk as a nearly perfect food. However, over the past several years, researchers have found new information that has caused many of us to change our opinion. This has provoked a lot of understandable controversy, but I have come to believe that cow's milk is not necessary for children. First, it turns out that the fat in cow's milk is not the kind of fat ("essential fatty acids") needed for brain development. Instead, milk fat is too rich in the saturated fats that promote artery blockages. Also, cow's milk can make it harder for a child to stay in iron balance. Milk is extremely low in iron and slows down iron absorption. It can also cause subtle blood loss in the digestive tract that causes the child to lose iron. … Some children have sensitivities to milk proteins, which show up as ear problems, respiratory problems, or skin conditions. Milk also has traces of antibiotics, estrogens, and other things a child does not need. There is, of course, nothing wrong with human breast milk — it is perfect for infants. For older children, there are many good soy and rice milk products and even nondairy "ice creams" that are well worth trying. If you are using cow's milk in your family, I would encourage you to give these alternatives a try.”

Benjamin Spock (1903–1998) American pediatrician and author of Baby and Child Care

Source: Dr. Spock's Baby and Child Care (1945), Seventh edition (1998), p. 346

“Chapter Five deals with the messiest problem of all— but the one to which all analytical roads should lead : the nature of organizational goals and the strategies used to achieve them.”

Charles Perrow (1925–2019) American sociologist

Source: 1970s, Organizational Analysis: A Sociological View, 1970, p. xi: Preface

“Our study [China Diet and Health Study] suggests that the closer one approaches a total plant food diet, the greater the health benefit. … It turns out that animal protein, when consumed, exhibits a variety of undesirable health effects. Whether it is the immune system, various enzyme systems, the uptake of carcinogens into the cells, or hormonal activities, animal protein generally only causes mischief. High fat intake still can be a problem, and we ought not to be consuming such high-fat diets. But I suggest that animal protein is more problematic in this whole diet/disease relationship than is total fat.”

T. Colin Campbell (1934) American biochemist

Interview, 1994; as quoted in Souls Like Ourselves by Andrea Wiebers and David Wiebers (Rochester, MN: Sojourn Press, 2000), p. 51.

“[Compared to cow's milk] soy milk is only deficient in blood pus, antibiotics, artery-clogging fat, and cholesterol.”

Michael Greger (1972) American physician, author, and vegan health activist

Quoted in Jeffrey M. Masson, The Face on Your Plate: The Truth About Food https://books.google.it/books?id=-LeUV2wr2BoC&pg=PA0 (Norton & Company, 2009), p. 194.

“If I could deliver one message to the researchers who are looking for the cause of diabetes, and the cause of clogged arteries, and the cause of high blood pressure, and the cause of obesity, I would tell them the answer is in three words. It's the food! … If people adopted a plant-based diet, the changes we would see in our individual health, in our national health situation and in this physical, environmental world we live in, would be so profound.”

Michael Klaper (1947) American physician

Interview in the documentary-film What the Health by Kip Andersen (2017).

“The case for vegetarians - plants cure illnesses (heard of Ayurveda). Animal diets cause most illnesses (heard of the China Study.”

Siddharth Katragadda (1972) Indian writer

page 88
The Other Wife (2003)

“Violence is a disease, a disease that corrupts all who use it regardless of the cause.”

Chris Hedges (1956) American journalist

“It is so naturally high in fat that it leads to obesity, the cause of all modern disease. Ayurveda actually lists milk as one of the five white poisons.”

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Maneka Gandhi26

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