“If there are people that are dumb enough to use Metallica to interrogate prisoners, you're forgetting about all the music that's to the left of us. I can name, you know, 30 Norwegian death metal bands that would make Metallica sound like Simon & Garfunkel.”

“Playing bass for Metallica is like having free speech in Cuba.”

“Roger: Umm.. I had a lot of different phases when I was younger. When I was really little, I liked a lot of stuff like, Iron Maiden, Kiss, and Def Leppard and like Aerosmith. Stuff like that. That's what I grew up on in the '70s you know. Metal like Slayer and Metallica and then I got into punk rock and metal when I was in junior high. like The Descendents and like Operation Ivy and you know.. that whole era of stuff.”

“Sure, Kill Bills a violent movie. But it's a Tarantino movie. You don't go to see Metallica and ask the fuckers to turn the music down.”

“I think of the Ramones when I think of music that can save your life, but I’m not so sure about a band like Fall Out Boy who appears to make music in vein or that, at least, doesn’t sound like something they would die for.”

“"These are the ugliest people I have ever seen in my life. I have to buy this!" When looking at the back of Metallica's Kill 'Em All.”

“Roger: It does a little bit of both I think it depends on the band. On a band that is enormously huge like Metallica it definitely hurts cause people are just going to download their stuff-period. But a smaller band maybe that hasn’t sold anything but has been able to have some good shows and get some fans out because of their MySpace or whatever you know what I mean. Using the Internet as a tool to promote the band is awesome. My sisters’ band doesn’t have a CD or whatever but they constantly pull 100 kids at their shows because they promote heavily on the internet and they stay in touch with their fans that way so it can be either or. For Less Than Jake we’re right in the middle. We definitely get a lot of paths to talk about the band, and interviews, and stuff for sale, and you know what I mean MySpace’s and Facebook’s all that kind of stuff there’s a presence there that definitely helps the band. But at the same time I know we’re one of the bands that is a victim of a lot of downloading so there you go.”

“All that stuff about heavy metal and hard rock, I don't subscribe to any of that. It's all just music. I mean, the heavy metal from the Seventies sounds nothing like the stuff from the Eighties, and that sounds nothing like the stuff from the Nineties. Who's to say what is and isn't a certain type of music?”

“All of us have the privilege of making music that helps and heals — to make music that makes people happier, stronger and kinder. Don't forget: music is God's voice.”

“I can always tell when you're thinking about food. You forget to be the Serious Wolf and you get this dreamy look in your eyes. You know, most people would think you were thinking about a girl. They have no idea that her name is bacon.”