“The only thing that stands between you and your wellbeing is a simple fact: you have allowed your thoughts and emotions to take instruction from the outside rather than the inside. On”

“Sometimes, when things take longer than you thought they would, it's just a gentle reminder from your greater self that you have more time than you thought, and that there's a journey to enjoy.”

“Rather than being your thoughts and emotions, be the awareness behind them.”

“Whenever you are able, have a “look” inside yourself to see whether you are unconsciously creating conflict between the inner and the outer, between your external circumstances at that moment–where you are, who you are with, or what you are doing–and your thoughts and feelings. Can you feel how painful it is to internally stand in opposition to what is?”

“You only have control over three things in your life-the thoughts you think, the images you visualise, & the actions you take.”

“The mind self-edits. The mind airbrushes. It's a different thing to be inside a body than outside. From outside, you can look, inspect, compare. From inside there is no comparison.”

“You are, after all, what you think. Your emotions are the slaves to your thoughts, and you are the slave to your emotions.”

“The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can't achieve it.”

“Your thoughts will only lead you astray, leading you away from the truth as long as you harden your heart from the fact that you are filled with limitations. And the hardness of your heart will make your soul fall into the abyss of destruction.”

“The only thing between you and your dreams is your beliefs.”