“If it's not scary, you kind of have to step back and go, 'You're probably making this decision because it's right on paper.' But unless you get that irking fear it's not right.”

“I'm telling you this because you don't get it. You think you get it, which is not the same as actually getting it. Get it?”

“Maybe you're not healing because you're trying to be who you were before the trauma. That person doesn't exist anymore, cause there's a new you trying to be born. Breathe life into that person.”

“I'm not choosing you because our being together makes sound, solid sense. I choose you because you make me forget there's a choice.”

“Yes. Relationships are hard work. We have to work hard to not behave like a child when we're triggered. We have to work hard to not allow our childhood dictate our behavior. We have to work hard to be accountable when we want to blame. This is why if you want a relationship, you better be ready to open up, be brave, and break your patterns. Because even with the right person you'll have to face your demons.”

“When you find no solution to a problem, it's probably not a problem to be solved but rather a truth to be accepted.”

“I love you not because of who you are, but because of who l can be in front of you.”

“The real art of conversation is not only to say the right thing at the right time, but also to leave unsaid the wrong thing at the tempting moment.”

“Don't do what you want. Do what you don't want. Do what you're trained not to want. Do the things that scare you the most.”

“Hell is something you carry around with you. Not somewhere you go.”