“Enjoy life. This is not a dress rehearsal.”

“In this life, it's not what you hope for, it's not what you deserve - it's what you take!”

“The real question is not whether life exists after death. The real question is whether you are alive before death.”

“I am not well. I could have built the Pyramids with the effort it takes me to cling on to life and reason.”

“Do not love half lovers
Do not entertain half friends
Do not live half a life
and do not die a half death
If you choose silence, then be silent
When you speak, do so until you are finished
Do not silence yourself to say something
And do not speak to be silent
If you accept, then express it bluntly
Do not mask it
If you refuse then be clear about it
for an ambiguous refusal is but a weak acceptance
Do not accept half a solution
Do not believe half truths
Do not dream half a dream
Do not fantasize about half hopes
Half the way will get you no where
Half an idea will bear you no results
Half a life is a life you didn't live,
A word you have not said
A smile you postponed
A love you have not had
A friendship you did not know
The half is a mere moment of inability
but you are able for you are not half a being
You are a whole that exists to live a life
not half a life.”

“Maybe you're not healing because you're trying to be who you were before the trauma. That person doesn't exist anymore, cause there's a new you trying to be born. Breathe life into that person.”

“Healing hurts. But what hurts more is the refusal of the call. The true pain of living is the abandonment of self, the mind-body split that makes us fear life. Our ache may be heavy and our souls tired today, but resistance makes it all feel a thousand times worse. Rejection of where we are amplifies suffering. Until we cannot take it anymore. Until there is no way out but in. Diving into the blackness, we discover not death but more abundant life. This is the great paradox of healing, which all great artists and poets and seers have known. We die into our trauma and discover our courage. The fiercest warriors are the ones who have let life break and remake them a thousand times over. The gods of healing are calling through your pain today. Healing hurts, yes, but the hurt itself may eventually heal you.”

“For Freud, the pursuit of happiness is a distraction from living. It would be better to aim for something different -- a type of life in which you do not need a fantasy of satisfaction in order to find being human an interesting and worthwhile experience… Human beings are more likely to find ways of living well if they do not spend their lives aiming to be happy.”

“We often convince ourselves that we cannot change, that we cannot overcome the circumstances of our lives. That is simply not true. You have been blessed with immeasurable power to make positive changes in your life.
But you can't just wish it, you can't just hope it, you can't just want it… you have to LIVE it, BE it, DO it.”

“What, if some day or night, a demon were to steal after you into your loneliest loneliness and say to you: ‘This life, as you now live it and have lived it, you will have to live once more and innumerable times more; and there will be nothing new in it, but every pain and every joy and every thought and sigh and everything unutterably small or great in your life must return to you, all in the same succession and sequence — even this spider and this moonlight between the trees and even this moment and I myself. The eternal hourglass of existence is turned over again and again—and you with it, speck of dust!’ Would you not throw yourself down and gnash your teeth and curse the demon who spoke thus? Or have you once experienced a tremendous moment when you would have answered him: ‘You are a god, and never have I heard anything more divine!’ If this thought were to gain possession of you, it would change you as you are, or perhaps crush you. The question in each and every thing, “do you want this once more and innumerable times more?” would lie upon your actions as the greatest weight. Or how well disposed would you have to become to yourself and to life to crave nothing more fervently than this ultimate eternal confirmation and seal?”