“Clothe yourself with a hero’s courage, and withdraw for a little space from the opinions of the common man. Form a proper conception of the image of virtue, a thing of exceeding beauty and grandeur; this image is not to be worshipped by us with incense or garlands, but with sweat and blood.”

Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter LXVII: On Ill-Health and Endurance of Suffering

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Seneca the Younger 225
Roman Stoic philosopher, statesman, and dramatist -4–65 BC

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