“Monks, these two extremes ought not to be practiced by one who has gone forth from the household life. (What are the two?) There is addiction to indulgence of sense-pleasures, which is low, coarse, the way of ordinary people, unworthy, and unprofitable; and there is addiction to self-mortification, which is painful, unworthy, and unprofitable. Avoiding both these extremes, the Tathagata (the Perfect One) has realized the Middle Path; it gives vision, gives knowledge, and leads to calm, to insight, to enlightenment and to Nibbana. And what is that Middle Path realized by the Tathagata? … It is the Noble Eightfold Path, and nothing else, namely: right understanding, right thought, right speech, right action, right livelihood, right effort, right mindfulness and right concentration.”

— Gautama Buddha

Dhammacakkappavattana Sutta http://www.accesstoinsight.org/tipitaka/sn/sn56/sn56.011.piya.html, as translated by Piyadassi Maha Thera (1999)
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Gautama Buddha 121

philosopher, reformer and the founder of Buddhism -563–-483 BC

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Gautama Buddha 121

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