“My healthiest transformation was going vegan. … I don’t think words can describe seeing an animal tortured like [in factory farms]. It’s unethical, and it’s something I want to fight against. You are what you eat, and I’d rather be a fruit than a dead, rotting carcass.”

— Jenna Talackova

Interview with PETA; as quoted in "Jenna Talackova’s health transformation" https://www.dailyxtra.com/jenna-talackovas-health-transformation-57550, Daily Xtra (24 January 2014).

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Jenna Talackova2

Canadian model 1988

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“I want to … empower other women to go vegan to feel better about their body and to live a compassionate lifestyle. … I'm vegan for the animals. If you go into the factory farms, when you see what these animals endure and the torture, it's not right and the only way to not participate in that is to go vegan.”

Bonnie-Jill Laflin (1976) American actor, model

“Bonnie-Jill Laflin: Strong Vegan Woman, NBA,” video interview with PETA (25 July 2017) https://www.youtube.com/watch?v=-IT0K1OpYCo&t=3s.

“The meat industry doesn’t want you to think about all the animals they are torturing and killing. And they definitely don’t want you to think about all the diseases related to eating meat. Their only concern is making a profit. A long time ago I made a decision to quit eating meat and dairy products. Animals are not ours to torture and dominate. If I was to eat factory farm meat or dairy products I would be taking part in the torturing and killing of animals. There’s just no way! Animals are my friends, so why would I want to hurt them?”

Daniela Sea (1977) American filmmaker, actor, and musician

" Daniela Sea Vegan PSA https://www.youtube.com/watch?v=Xc5mEqa6ar0", video for PETA (3 February 2009).

“When you think about a better tomorrow, you think about veganism in the world. I don’t need a dead animal or dead piece of flesh to go into my live body. There’s nothing on this planet that doesn’t want to live. I had animals as friends, they were happy to see me in their own animal way. I’m quite sure they did not want to be on my plate. I think hip-hop has become more conscious about diet… You are what you eat, so if this cow who is stressed, dumbfounded, sick becomes your meal, when you eat it, you are eating that stress and sickness. You are eating that fear. My peers and people that are related to me appreciate the vegan lifestyle, it’s really spreading.”

RZA (1969) American rapper, record producer, actor, screenwriter, author, director

From a PETA video (24 November 2014) https://www.youtube.com/watch?v=-T8l9a89efk&t=1s. Quoted in "Wu-Tang Clan’s RZA says he refuses to put ‘dead animals’ in his ‘live body’ in PETA advert", in NME.com (24 November 2014) http://www.nme.com/news/music/wu-tang-clan-14-1218001#WJmPuEwsm7yhA4ac.99.

“98 percent of the animals raised for food suffer horrifically on factory farms before being slaughtered. Every time you eat a vegan meal, you're voting for something different.”

Victoria Moran (1950) American writer

Source: The Good Karma Diet (2015), Ch. 2: The Good Karma Diet

“I travel all around the world for my surfing, and I’ve always been able to eat vegan. I feel like if you want something you can make it happen. I just don’t make any excuses. I would never not be vegan now that I know all the benefits and now that I know how it feels to be vegan.”

Tia Blanco (1997)

Interview by Kip Andersen in the documentary-film What the Health (March 2017).

“In 1998, I had a talk with a friend that was vegetarian, and he just made me think … Like, just because someone else can kill an animal for you and cut it up and do all the disgusting dirty work, all I have to do is walk into McDonald’s and order it and then I can eat it. … I still eat the same kinds of things I used to but without meat. So I think that if you love animals and deep down are sort of just over [eating them] or think it’s wrong and not the right thing to do, then just stop doing it. … Videos are also very effective—my friend saw a video about factory farming and stopped eating meat immediately afterward. Seeing is believing. Sometimes people don’t want to think about stuff like that or don’t care to think about stuff like that until it’s really just thrown in their face.”

Tom Higgenson (1979) American singer

"Plain White T's Frontman: ‘Seeing Is Believing'" https://www.peta2.com/news/plain-white-ts-frontman-knows-that-seeing-is-believing/ interview with PETA (18 July 2011).

“My motto has always been “If you love animals, don’t eat them”…. the moment I began to understand what was going on with the treatment of animals, it led me more and more in the way of the path I am [on] now, which is a complete vegan.”

Bryan Adams (1959) Canadian singer-songwriter

“Bryan Adams on Animal Rights and Being Vegan”, interview with PETA, in Peta.org (7 January 2007) http://www.peta.org.uk/blog/bryan-adams-animal-rights-vegan/

“I personally chose to go vegan because I educated myself on factory farming and cruelty to animals, and I suddenly realized that what was on my plate were living things, with feelings. And I just couldn’t disconnect myself from it any longer.”

Ellen DeGeneres (1958) American stand-up comedian, television host, and actress

From her website; quoted in "Why Ellen Went Vegan", in peta.org (9 November 2009) https://www.peta.org/blog/ellen-went-vegan/

“Many of the animal rights vegans not only demand others adopted a vegan diet, they also want you to be vegan for their own personal reasons. These are “One of those” vegans. … There is a large vegan movement (that I hope isn’t a fad), and many have adopted the term “plant-based” for rebranding purposes. Maybe veganism will never be universally cool, but I don’t intend on stopping. I see nothing wrong with being compassionate towards animals. But not one of those. I’m not the stereotypical vegan. I’m not what people think about when they hear “Vegan”. I’m not white, I don’t do yoga, I’m not frail, and unlike the peaceful people you think of when you think vegan, I get road rage from time to time. … My reason for rebranding? I love being vegan so I hate that something I love is so culturally disliked.”

Cam F. Awesome (1988) American boxer

"Vegan…but not “one of those”" http://www.celebritysportsspeaker.com/vegan/noot/, in his website CelebritySportsSpeaker.com (May 28, 2018).

“When I went vegetarian at age eleven, it was a remarkably easy transition. A boy at my school was attempting to kill creatures in the pond. When I tried to stop him, he said, “You eat animals,” like that meant I had no right to try and save something that could end up on my plate later. The hypocrisy of my actions became crystal clear in that moment. I decided, no more meat. … When I first started working for two organizations supporting anti-factory farming, vegan outreach and humane education, my choice to go vegan became that much clearer. I realized veganism is the only diet that can change the world. … You can expect a healthier body, and the feeling of pride that goes hand-in-hand with living according to your values. That’s something that many people aspire to, but few people achieve.”

Alicia Silverstone (1976) American actress

"How to Transition from Vegetarianism to Veganism", in The Kind Life (9 April 2013) http://thekindlife.com/blog/2013/04/how-to-transition-from-vegetarian-to-vegan/

“My healthiest transformation was going vegan. … I don’t think words can describe seeing an animal tortured like [in factory farms]. It’s unethical, and it’s something I want to fight against. You are what you eat, and I’d rather be a fruit than a dead, rotting carcass.”

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