“Mr. LaLanne said he performed his exercises until he experienced “muscle fatigue,” lifting weights until it was impossible for him to continue. It produced results and, as he put it, “the ego in me” made the effort worthwhile.”

— Jack LaLanne

In "Jack LaLanne, Founder of Modern Fitness Movement, Dies at 96, New York Times."

Adopted from Wikiquote. Last update June 3, 2021. History

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American exercise instructor 1914–2011

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“Mr. LaLanne said he performed his exercises until he experienced “muscle fatigue,” lifting weights until it was impossible for him to continue. It produced results and, as he put it, “the ego in me” made the effort worthwhile.”

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