“I couldn't make the connection between what I was eating, what was on my plate, and the living animal. When I realized this connection, veganism became my lifestyle and my philosophy. … I know that through this philosophy I help not only myself but also the animals, the whole animal world, and the planet.”

— Mirco Bergamasco

"Naked Mirco Bergamasco Takes Flight in Racy New PETA Ad" https://www.youtube.com/watch?v=csLPQ1YxQic, video interview with PETA (18 July 2017).

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Mirco Bergamasco 2

Italian rugby union player 1983

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“I personally chose to go vegan because I educated myself on factory farming and cruelty to animals, and I suddenly realized that what was on my plate were living things, with feelings. And I just couldn’t disconnect myself from it any longer.”

Ellen DeGeneres (1958) American stand-up comedian, television host, and actress

From her website; quoted in "Why Ellen Went Vegan", in peta.org (9 November 2009) https://www.peta.org/blog/ellen-went-vegan/

“When you think about a better tomorrow, you think about veganism in the world. I don’t need a dead animal or dead piece of flesh to go into my live body. There’s nothing on this planet that doesn’t want to live. I had animals as friends, they were happy to see me in their own animal way. I’m quite sure they did not want to be on my plate. I think hip-hop has become more conscious about diet… You are what you eat, so if this cow who is stressed, dumbfounded, sick becomes your meal, when you eat it, you are eating that stress and sickness. You are eating that fear. My peers and people that are related to me appreciate the vegan lifestyle, it’s really spreading.”

RZA (1969) American rapper, record producer, actor, screenwriter, author, director

From a PETA video (24 November 2014) https://www.youtube.com/watch?v=-T8l9a89efk&t=1s. Quoted in "Wu-Tang Clan’s RZA says he refuses to put ‘dead animals’ in his ‘live body’ in PETA advert", in NME.com (24 November 2014) http://www.nme.com/news/music/wu-tang-clan-14-1218001#WJmPuEwsm7yhA4ac.99.

“[What inspired you to go vegetarian at age 19? ] A taste aversion stopped my eating meat, then my deep love and respect for animals started informing more and more of my decisions. I had an innate sense of wanting to be vegan, but I needed more information. The change was gradual, which let me think through every step. I was still eating dairy when my first son was born; he couldn't tolerate my breast milk, and I realized I had a dairy allergy. So, it kept evolving. I read Eating Animals by Jonathan Safran Foer, and that did it.”

Mayim Bialik (1975) American actress, neuroscientist

“One on One with Mayim Bialik”, interview with Vegetarian Times (15 Jun 2011) https://www.vegetariantimes.com/life-garden/one-on-one-with-mayim-bialik.

“When I stopped eating meat, I noticed that it was easier for me to focus, and I was really proud of myself for being green also. … I had a plethora of reasons for going vegetarian. I was eating meat and didn’t know how it affected my health …. I just felt better and brighter and lighter, and I had more energy …. It was a big deal to me, being an animal lover, that I realised what I was eating, and I didn’t separate myself from, say, my animals, my pets.”

Christian Serratos (1990) American actress

"‘Twilight’ Star Hits Graveyard In Sexy, Dark PETA Ad" https://www.peta.org.uk/media/news-releases/twilight-star-hits-graveyard-in-sexy-dark-peta-ad/, interview with PETA (November 2012).

“I want to … empower other women to go vegan to feel better about their body and to live a compassionate lifestyle. … I'm vegan for the animals. If you go into the factory farms, when you see what these animals endure and the torture, it's not right and the only way to not participate in that is to go vegan.”

Bonnie-Jill Laflin (1976) American actor, model

“Bonnie-Jill Laflin: Strong Vegan Woman, NBA,” video interview with PETA (25 July 2017) https://www.youtube.com/watch?v=-IT0K1OpYCo&t=3s.

“My journey to veganism began when I was a sophomore in high school. … For a long time before that, I felt a connection to animals and believed it was wrong to eat creatures with personalities, thoughts, and the ability to show love and affection. I grew up on an animal farm … It was in this environment, with direct contact to farm animals, that I decided that eating meat was not in accordance with my values. … There is nothing more effective than tangible results to show people that athletic achievement and substantial muscle growth can be achieved healthfully on a plant-based diet.”

Robert Cheeke (1980) American bodybuilder

"Plant Power: Q & A with Vegan Bodybuilder Robert Cheeke" https://www.vegetariantimes.com/recipes/plant-power-q-a-with-vegan-bodybuilder-robert-cheeke, interview with Vegetarian Times (May 1, 2013).

“My vegetarian diet allows me to lead a healthier lifestyle, reduce my carbon footprint, and save the lives of more than 100 animals every year. I’m stronger and healthier than ever, and I feel good about doing something positive for myself, animals, and the planet.”

Daniel Bryan (1981) American professional wrestler

"WWE Superstar Daniel Bryan Says, 'Go Vegetarian!'", peta2TV (24 June 2011) https://www.youtube.com/watch?v=aeqkrtDDpeU.

“When I went vegetarian at age eleven, it was a remarkably easy transition. A boy at my school was attempting to kill creatures in the pond. When I tried to stop him, he said, “You eat animals,” like that meant I had no right to try and save something that could end up on my plate later. The hypocrisy of my actions became crystal clear in that moment. I decided, no more meat. … When I first started working for two organizations supporting anti-factory farming, vegan outreach and humane education, my choice to go vegan became that much clearer. I realized veganism is the only diet that can change the world. … You can expect a healthier body, and the feeling of pride that goes hand-in-hand with living according to your values. That’s something that many people aspire to, but few people achieve.”

Alicia Silverstone (1976) American actress

"How to Transition from Vegetarianism to Veganism", in The Kind Life (9 April 2013) http://thekindlife.com/blog/2013/04/how-to-transition-from-vegetarian-to-vegan/

“When I turned 15 or 16 I realized that I did not have to eat meat, so I stopped. I went Vegan the same year I got in to bike racing: 1999. I was living in San Francisco and started racing on the track and lived with a bunch of vegans. To be honest, I never really liked eating animal products. It was just always in stuff I would eat. Y'know: burritos have cheese, pizza has cheese. But once I was surrounded by people who showed me that there were options, I stopped eating animal products right away. I was really motivated to start taking responsibility for what I put in my body.”

Molly Cameron (1976) American racing cyclist

"Molly Cameron - Cycling" http://www.organicathlete.org/post/vegan-athlete-molly-cameron#.W12sVP4UlgU, interview with Organic Athlete (9 March 2006).

“My motto has always been “If you love animals, don’t eat them”…. the moment I began to understand what was going on with the treatment of animals, it led me more and more in the way of the path I am [on] now, which is a complete vegan.”

Bryan Adams (1959) Canadian singer-songwriter

“Bryan Adams on Animal Rights and Being Vegan”, interview with PETA, in Peta.org (7 January 2007) http://www.peta.org.uk/blog/bryan-adams-animal-rights-vegan/

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