“With each succeeding year on the diet — it's called lacto-ovo-vegetarianism — I've felt better. I'm more healthy, I can train with more energy, and I'm not as much of a "hard guy" as I used to be. I've become more concerned with my fellow man and the other inhabitants I share the earth with. Judy and I have now been vegetarians for almost 35 years. We have no fish, fowl or red meat in our diet. Yet I can still carry the same amount of muscle mass as I did in winning my four Mr. Universe titles. People can't believe it. They think that to have big muscles you have to eat meat — it's a persistent and recurring myth. But take it from me, there's nothing magic about eating meat that's going to make you a champion bodybuilder. Anything you can find in a piece of meat, you can find in other foods as well.”

—  Bill Pearl

Getting Stronger: Weight Training for Sports (20th anniversary ed. Bolinas, CA: Shelter Publications, 2005), p. 374 https://books.google.it/books?id=wQD2PgD85O8C&pg=PA374.

Adopted from Wikiquote. Last update June 3, 2021. History

Help us to complete the source, original and additional information

Do you have more details about the quote "With each succeeding year on the diet — it's called lacto-ovo-vegetarianism — I've felt better. I'm more healthy, I can…" by Bill Pearl?
Bill Pearl photo
Bill Pearl 1
American bodybuilder 1935

Related quotes

Kim Sharma photo

“I decided to give up meat and fish for ethical reasons. And a vegetarian diet is very healthy for all ages.”

Kim Sharma (1980) Indian actress

"Kim Sharma: New vegan on the block" https://web.archive.org/web/20140113154535/http://articles.timesofindia.indiatimes.com/2009-08-12/news-interviews/28205180_1_vegetarian-diet-kim-sharma-bollywood-stars, The Times of India (12 August 2009).

Carol Leifer photo

“I had a lot of changes in my life since I turned 40. In fact, even since I turned 50. I became a vegetarian. I have never felt better in my life. I have more energy, I'm so much more alert. I lost 20 pounds, that's right! I really really recommend going vegetarian whatever time in your life. Peace begins on your plate. I'm Carol Leifer and I'm a vegan.”

Carol Leifer (1956) American actor and comedian

“Carol Leifer: Vegetarian Testimonial (Life After 40),” ad for PETA (13 July 2009) https://www.youtube.com/watch?v=dkucyjXacU4.

George Bernard Shaw photo

“I was a cannibal for twenty-five years. For the rest I have been a vegetarian. It was Shelley who first opened my eyes to the savagery of my diet.”

George Bernard Shaw (1856–1950) Irish playwright

Interview "Who I Am, and What I Think", in Frank Harris's periodical The Candid Friend (May 1901), reprinted in Sixteen Self Sketches, 1949, p. 53; quoted in Desmond King-Hele, Shelley: His Thought and Work, 1984, p. 42 https://books.google.it/books?id=V5KvCwAAQBAJ&pg=PA42
1900s

“I was of a generation that didn't even realize that a vegetarian diet was healthy, but I wasn't going to have animals killed for me to eat. … I had little idea what vegetarians ate, but when my first husband was killed, I thought, "Well, I always felt that I didn't want to eat animals, and now I'm definitely not going to."”

Muriel Dowding, Baroness Dowding (1908–1993) British noble

Source: Interview by Rynn Berry, p. 140

Maureen Shea photo

“Animal products have no place in a healthy diet. As a champion boxer, I need to keep my body in top physical shape. Since I've stopped eating meat, I'm stronger, faster, and… happier! My whole life is better.”

Maureen Shea (1981) American boxer

Print ad for People for the Ethical Treatment of Animals (2008), in “Celebrities' Veggie Testimonials,” PETA.org https://www.peta.org/features/celebrities-veggie-testimonials/.

Courtney Stodden photo

“Growing up, I've always had so much love for animals, and I wasn't really fond of eating meat and really anything with a face because I just felt that it was an awful thing to do. Just recently I switched to a vegetarian. I had my first Thanksgiving with being a vegetarian; no turkey, I had tofu. A vegan dish, it was delicious. I did not miss turkey. I've never had a hamburger in my life. And I'm so glad that I can say that.”

Courtney Stodden (1994) American model, singer, songwriter, reality television personality

“Courtney Stodden on the Perks of Going Vegetarian,” video interview with PETA (28 March 2012) https://www.youtube.com/watch?v=EyBCZW3FWec.

“[Since college, being a vegetarian] I physically felt cleaner and lighter. […] Later on, literally I saw somebody eating a chicken wing, and it grossed me out. … My body was, like, ‘No more. I don’t want it anymore.’ I’ve seen grocery stores change to be more welcoming to a vegetarian’s diet and it’s not as hard as it used to be going to your local supermarket trying to find a substitute. You now have sections in grocery markets that are dedicated to people who are vegetarian.”

Rocsi Diaz (1983) Television and radio personality

Interview with PETA; as quoted in "Rocsi Diaz Dons Brussel Sprouts For PETA Ad" https://www.vibe.com/2013/12/rocsi-diaz-dons-brussel-sprouts-peta-ad/, Vibe (7 December 2013).

Wayne Stetina photo

“[In my family] we read books on the subject—a lot of them—and came to the conclusion that, because of the number and amounts of hormones now used to fatten animals, meat isn't healthy. … [Vegetarianism] helped my cycling some, but the diet is more important over the long run and later in life.”

Wayne Stetina (1953) American cyclist

"They Hunger for Success" https://www.si.com/vault/1977/02/28/560840/they-hunger-for-success, interview with Sports Illustrated (February 28, 1977).

Al Gore photo

“Over a year ago I changed my diet to a vegan diet, really just to experiment to see what it was like. And I felt better, so I continued with it. Now, for many people, that choice is connected to environmental ethics and health issues and all that stuff, but I just wanted to try it to see what it was like. In a visceral way, I felt better, so I've continued with it and I'm likely to continue it for the rest of my life.”

Al Gore (1948) 45th Vice President of the United States

" Al Gore on Medicine's Inconvenient Truths http://www.medscape.com/viewarticle/820985#vp_7", interview with Eric Topol, page 7 of 8, in Medscape (7 March 2014)

Dhanush photo

“Being a vegetarian always made me feel healthy. I've always felt light. Every time I sit down to eat, I'm helping the environment. I'm proud to be a vegetarian.”

Dhanush (1983) Indian actor, singer, born 1983

"Dhanush, Mallika named hottest vegetarians" https://www.ndtv.com/entertainment/dhanush-mallika-named-hottest-vegetarians-623139, NDTV.com (20 January 2012).

Related topics