Lesson 1, Don't Sweat the Small Stuff
Don’t Sweat the Small Stuff…and it’s all Small Stuff (1997)
Context: Often we allow ourselves to get all worked up about things that, upon closer examination, aren't really that big a deal. We focus on little problems and blow them out of proportion. … Whether we had to wait in line, listen to unfair criticism, or do the lion's share of the work, it pays enormous dividends if we learn not to worry about little things. So many people spend so much of their life energy "sweating the small stuff" that they completely lose touch with the magic and beauty of life.
Richard Carlson: Quotes about people
Richard Carlson was Author, psychotherapist and motivational speaker. Explore interesting quotes on people.“I’m merely talking about learning to be less bothered by the actions of people.”
Source: Don't Sweat the Small Stuff ... and it's all small stuff: Simple Ways to Keep the Little Things from Taking Over Your Life
Lesson 34, Practice Random Acts of Kindness
Don’t Sweat the Small Stuff…and it’s all Small Stuff (1997)
As quoted at the Richard Carlson Memorial Website http://richardcarlson.com/
“Let Go of the Idea that Gentle, Relaxed People Can't Be Superachievers”
Title of Lesson 3
Don’t Sweat the Small Stuff…and it’s all Small Stuff (1997)