“There is no prescription for how to practice random kindness. It comes from the heart. Your gift might be to pick up litter in your neighborhood, make an anonymous contribution to a charity, send some cash in an unmarked envelope to make someone experiencing financial stress breathe a little easier, save an animal by bringing it to an animal rescue agency, or get a volunteer position feeding hungry people at a church or shelter. You may want to do all these things, and more. The point is, giving is fun and it doesn't have to be expensive.”

Lesson 34, Practice Random Acts of Kindness
Don’t Sweat the Small Stuff…and it’s all Small Stuff (1997)

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Richard Carlson35

Author, psychotherapist and motivational speaker 1961–2006

John Roecker (1966) American film director

An Epic Interview with John Roecker, FilmJerk, www.filmjerk.com, Kristopher, Terrell, August 23, 2003 http://www.filmjerk.com/interviews/article.php?id_int=12,

“When we feel overwhelmed by all the suffering in the world, or just drained by the stress of the day, do this. Close your eyes, breathe deeply, and know that the very breath you are taking is the same miracle of life that pervades all creation. He who gives you this breath, despite your anxieties, fears and pain, knows you. He knows you better than you will ever understand yourself. Breathe in, breathe out. You are experiencing the miracle. The most amazing miracle of all. The gift of life. All things will find harmony in this knowing, in this, is the whisper of not only all creation, but of the Creator.”

Michael Elmore-Meegan (1959) British humanitarian

All Will be Well (2004)

“I think my experience as an adoptee who was given beautiful, loving parents, makes me sympathetic to the plight of the voiceless and those who are disregarded or tossed away or thought to not have value in a society. I feel like no one is expendable because it’s convenient. So many animals out there without homes have so much love to give, and I want to do all I can to get them in forever homes so they can give that love. … Fostering a little life is so humbling and sacred. It reminds you we’re all here to help each other and that you’re not the central character in the story of life. You’re a supporting role and your hands are meant to help get someone or something where they should be. Helping and loving an animal is the greatest gift you can give yourself. Every time you save them, you save yourself a little bit, too.”

Bellamy Young (1970) American artist

"Scandal's Bellamy Young has a soft spot for rescue pets", interview with USA Today (13 May 2017) https://www.usatoday.com/story/life/2017/05/13/scandals-bellamy-young-has-soft-spot-rescue-pets/101588612/.

“Would you give up your vengeance against someone you hate if it meant saving someone you love? Would you want your dreams to come true if it meant granting your enemy's dying wish?”

Jodi Picoult Change of Heart

Source: Change of Heart

“Do you want to make a point or do you want to make a change? do you want to get something off your chest, or do you want to get something done?”

Richard Nixon (1913–1994) 37th President of the United States of America

Campaign speech in Michigan (1968) https://books.google.com/?id=uXRx5hGm8zYC&dq="Do+you+want+to+make+a+point+or+do+you+want+to+make+a+change"&pg=PA17 <br class="br">1960s

“If that hideousness came here, it wouldn't be any more hideous for the animals — they are all bound for a ghastly death anyway. But it would wake up consumers. … I openly hope it [hoof and mouth disease] comes here. It will bring economic harm only for those who profit from giving people heart attacks and giving animals a concentration camp-like existence. It would be good for animals, good for human health and good for the environment.”

Ingrid Newkirk (1949) British-American activist

ABC News interview, 2001 April 2

“Make sure the check you write to a charity doesn't pay for cruel experiments on animals. Your donation should help end suffering — not cause it.”

Richard Pryor (1940–2005) American stand-up comedian, actor, social critic, writer, and MC

Criticizing charities like the National Multiple Sclerosis Society (Pryor suffered from multiple sclerosis) for their animal studies; as quoted in "Pryor Fought Animal Abuse" by Lisa Lange, in Albuquerque Journal (15 December 2005)

“The best philanthropy is anonymous charity. When you’re doing it for the right reasons, and not to tell everyone how nice you are. That’s self-aggrandizement. That’s also OK: if you want credit, that’s OK. But the higher giving is anonymous giving.”

Gene Simmons (1949) Israeli-born American rock bass guitarist, singer-songwriter, record producer, entrepreneur, and actor

Interview with Radio.com (July 6, 2016)

“[Receiving an anonymous email about animals getting skinned alive for fur] made me furious, and angry and depressed. I was an animal lover my whole life, but I never realized that humans beings were capable of such cruelty. … It was a huge wake-up call for me, and I knew I had to get involved, so I dedicated my life basically to being a voice for animals because they're voiceless and defenseless. … If you're an animal lover, just try to educate your friends and be a voice. Always try to find products that are not tested on animals and stay away from fur. … It's amazing how powerful social media can be – animals can be saved just because people share info and care. It's all about being active and just trying to make the world a better place.”

Joanna Krupa (1979) Polish-American model and actress

“Joanna Krupa: Why She’s Happy ‘Real Housewives’ Is In The Past And Her Life As A Devoted Animal Activist,” interview with HNGN (4 November 2015) http://www.hngn.com/articles/146928/20151104/joanna-krupa-ultimatum-helped-career-why-s-happy-real-housewives.htm.

“Pick out any trait you want in your child… By surrounding this child with sunshine from the sky and your own heart, by giving the closest communion with nature, by feeding this child well-balanced, nutritious food, by giving it all that is implied in healthful environmental influences, and by doing all in love, you can thus cultivate in the child and fix there for all its life all of these traits.”

Luther Burbank (1849–1926) American botanist, horticulturist and pioneer in agricultural science

p, 125
The Training of the Human Plant (1907)

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