Qi Jiguang book Ji Xiao Xin Shu
Then you exert and test yourself for a while.
Source: Jixiao Xinshu (1560; 1584), Chapter 14: The Chapter on the Fist Canon and the Essentials of Nimbleness
Qi Jiguang , courtesy name Yuanjing, art names Nantang and Mengzhu, posthumous name Wuyi, was a military general of the Ming dynasty. He is best known for leading the defense on the coastal regions against wokou pirate activities in the 16th century, as well as for the reinforcement of the Great Wall of China. Qi is also known for writing the military manuals Jixiao Xinshu and Record of Military Training , which he based on his experience as a martial educator and defensive planner in the Ming military forces. He is regarded as a hero in Chinese culture. Wikipedia

Qi Jiguang book Ji Xiao Xin Shu
Then you exert and test yourself for a while.
Source: Jixiao Xinshu (1560; 1584), Chapter 14: The Chapter on the Fist Canon and the Essentials of Nimbleness
Qi Jiguang book Ji Xiao Xin Shu
Source: Jixiao Xinshu (1560; 1584), Chapter 14: The Chapter on the Fist Canon and the Essentials of Nimbleness
“Jixiao Xinshu (New Book Recording Effective Techniques) exists in two editions, the first (c.”
Qi Jiguang book Ji Xiao Xin Shu
1560) had 18 chapters, and the later addition (1584), re-edited with new material had 14.
Jixiao Xinshu (1560; 1584)