Brené Brown Quotes (101 quotes, page 2)

Brené Brown: 101 quotes23 likes

Brené Brown Quotes

“We cannot ignore our pain and feel compassion for it at the same time.”

Source: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

“Everyone wants to know why customer service has gone to hell in a handbasket. I want to know why customer behavior has gone to hell in a handbasket.”

Brené Brown

Source: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“… sometimes when we are beating ourselves up, we need to stop and say to that harassing voice inside, "Man, I'm doing the very best I can right now."”

Brené Brown

Source: Rising Strong

“Perfectionism is self destructive simply because there's no such thing as perfect. Perfection is an unattainable goal.”

Brené Brown

Source: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”

Brené Brown

Source: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

“Hope is not an emotion; it's a way of thinking or a cognitive process.”

Brené Brown

Source: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

“Courage originally meant "To speak one's mind by telling all one's heart.”

Brené Brown

Source: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

“Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.”

Brené Brown

Source: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“If we don’t allow ourselves to experience joy and love, we will definitely miss out on filling our reservoir with what we need when…. hard things happen.”

Brené Brown

“Shame hates it when we reach out and tell our story. It hates having words wrapped around it- it can't survive being shared. Shame loves secrecy. When we bury our story, the shame metastasizes.”

Brené Brown

Source: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

“We're a nation of exhausted and over-stressed adults raising over-scheduled children.”

Brené Brown

“We don't have to do all of it alone. We were never meant to.”

Brené Brown

Source: Rising Strong

“No one reaches out to you for compassion or empathy so you can teach them how to behave better. They reach out to us because they believe in our capacity to know our darkness well enough to sit in the dark with them.”

Brené Brown

Source: The Power of Vulnerability: Teachings of Authenticity, Connections and Courage

“Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.”

Brené Brown

Source: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“How can we expect people to put value on our work when we don't value ourselves enough to set and hold uncomfortable boundaries?”

Brené Brown

Source: Rising Strong

“Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging.”

Brené Brown

Source: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

“… In its original Latin form, sacrifice means to make sacred or to make holy. I wholeheartedly believe that when we are fully engaged in parenting, regardless of how imperfect, vulnerable, and messy it is, we are creating something sacred.”

Brené Brown

Source: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“It’s always helpful to remember that when perfectionism is driving, shame is riding shotgun.”

Brené Brown

Source: Rising Strong

“If we can’t stand up to the never good enough and who do you think you are? we can’t move forward.”

Brené Brown

Source: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

“As Rumi says, “We’re all just walking each other home.”

Brené Brown

Source: Rising Strong

“Of all the things trauma takes away from us, the worst is our willingness, or even our ability, to be vulnerable. There's a reclaiming that has to happen.”

Brené Brown

Source: Rising Strong

“Perfectionism is a shield that we carry with a thought process that says this, 'If I look perfect, live perfect, work perfect, and do it all perfectly, I can avoid or minimize feeling shame, blame, and judgement.”

Brené Brown

“Ads sell a great deal more than products. They sell values, images, and concepts of success and worth.”

Brené Brown

Source: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

“Are you the adult that you want your child to grow up to be?”

Brené Brown

Source: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“UnMarketing: “Don’t try to win over the haters; you’re not the jackass whisperer.”

Brené Brown

Source: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“We're raising children who have little tolerance for disappointment”

Brené Brown

“Crazy-busy’ is a great armor, it’s a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we’re feeling and what we really need can’t catch up with us.”

Brené Brown

Washington Post, October 2012 http://www.washingtonpost.com/national/exhaustion-is-not-a-status-symbol/2012/10/02/19d27aa8-0cba-11e2-bb5e-492c0d30bff6_story_2.html

“Shame hates to have words wrapped around it. If we talk about it, it loses its grip on us.”

Brené Brown

University of Houston, Pride Stories http://www.uh.edu/pride-stories/Brene-Brown/Brene-Brown-Story%20/index.php

“…the biggest mistake people make is not acknowledging fear and uncertainty.”

Brené Brown

New York Times, "Tiptoeing Out of One’s Comfort Zone (and of Course, Back In)"- Interview) http://www.nytimes.com/2011/02/12/your-money/12shortcuts.html?_r=1&scp=1&sq=Bren%C3%A9%20Brown&st=cse, February 11, 2011.

“The thing that I have learned is that vulnerability is at the center of fear and shame, but it is also at the center of joy and gratitude and love and belonging…If we continue to wake up every day and put our game faces on and think that invulnerability is the way to be … then we pay the price, because I don't know that we would ever fully experience joy and love and belonging.”

Brené Brown

University of Houston, Pride Stories http://www.uh.edu/pride-stories/Brene-Brown/Brene-Brown-Story%20/index.php