Quotes from book
Epistulae morales ad Lucilium

Seneca the Younger
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“Great also are the souls of the defenders—men who know that, as long as the path to death lies open, the blockade is not complete, men who breathe their last in the arms of liberty.”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter LXVI: On Various Aspects of Virtue

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“But the wise man is fortified against all inroads; he is alert; he will not retreat before the attack of poverty, or of sorrow, or of disgrace, or of pain. He will walk undaunted both against them and among them.”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter LIX: On Pleasure and Joy

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“For what else are you busied with except improving yourself every day, laying aside some error, and coming to understand that the faults which you attribute to circumstances are in yourself?”

Seneca the Younger book Epistulae morales ad Lucilium

Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter L: On Our Blindness and Its Cure

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“Would you really know what philosophy offers to humanity? Philosophy offers counsel.”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter XLVII: On master and slave

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“I propose to value them according to their character, and not according to their duties. Each man acquires his character for himself, but accident assigns his duties.”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter XLVII: On master and slave

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“At any rate, if you wish to sift doubtful meanings of this kind, teach us that the happy man is not he whom the crowd deems happy, namely, he into whose coffers mighty sums have flowed, but he whose possessions are all in his soul, who is upright and exalted, who spurns inconstancy, who sees no man with whom he wishes to change places, who rates men only at their value as men, who takes Nature for his teacher, conforming to her laws and living as she commands, whom no violence can deprive of his possessions, who turns evil into good, is unerring in judgment, unshaken, unafraid, who may be moved by force but never moved to distraction, whom Fortune when she hurls at him with all her might the deadliest missile in her armoury, may graze, though rarely, but never wound.”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter XLV: On sophistical argumentation

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“He that owns himself has lost nothing. But how few men are blessed with ownership of self!”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter XLII: On Values

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“Very often the things that cost nothing cost us the most heavily; I can show you many objects the quest and acquisition of which have wrested freedom from our hands.”

Seneca the Younger book Epistulae morales ad Lucilium

Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter XLII: On Values

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“It is generally agreed that no activity can be successfully pursued by an individual who is preoccupied – not rhetoric or liberal studies – since the mind when distracted absorbs nothing deeply, but rejects everything which is, so to speak, crammed into it.”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter XLIX: On the Shortness of Life

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“Non faciunt meliorem equum aurei freni.”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter XLI: On the god within us

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“You must die erect and unyielding.”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter XXXVII: On Allegiance to Virtue

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“You must lay aside the burdens of the mind; until you do this, no place will satisfy you.”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter XXVIII: On travel as a cure for discontent

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“You do not know where death awaits you; so be ready for it everywhere.”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter XXVI: On Old Age and Death

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“I do not know whether I shall make progress; but I should prefer to lack success rather than to lack faith.”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter XXV: On Reformation

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“It was a great deed to conquer Carthage, but a greater deed to conquer death.”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter XXIV: On despising death

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“Mucius put his hand into the fire. It is painful to be burned; but how much more painful to inflict such suffering upon oneself!”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter XXIV: On despising death

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“Armies have endured all manner of want, have lived on roots, and have resisted hunger by means of food too revolting to mention. All this they have suffered to gain a kingdom, and—what is more marvellous—to gain a kingdom that will be another’s. Will any man hesitate to endure poverty, in order that he may free his mind from madness?”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter XVII: On Philosophy and Riches

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“There is no reason why poverty should call us away from philosophy—no, nor even actual want. For when hastening after wisdom, we must endure even hunger. Men have endured hunger when their towns were besieged, and what other reward for their endurance did they obtain than that they did not fall under the conqueror’s power? How much greater is the promise of the prize of everlasting liberty, and the assurance that we need fear neither God nor man! Even though we starve, we must reach that goal.”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter XVII: On Philosophy and Riches

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“But both courses are to be avoided; you should not copy the bad simply because they are many, nor should you hate the many because they are unlike you.”

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Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter VII: On crowds

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“What progress, you ask, have I made? I have begun to be a friend to myself.”

Seneca the Younger book Epistulae morales ad Lucilium

That was indeed agreat benefit; such a person can never be alone. You may be sure that such a man is a friend to all mankind.
Seneca is quoting Hecato.
Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter VI: On precepts and exemplars