“You see that man can endure toil: Cato, on foot, led an army through African deserts. You see that thirst can be endured: he marched over sun-baked hills, dragging the remains of a beaten army and with no train of supplies, undergoing lack of water and wearing a heavy suit of armour; always the last to drink of the few springs which they chanced to find. You see that honour, and dishonour too, can be despised: for they report that on the very day when Cato was defeated at the elections, he played a game of ball. You see also that man can be free from fear of those above him in rank: for Cato attacked Caesar and Pompey simultaneously, at a time when none dared fall foul of the one without endeavouring to oblige the other. You see that death can be scorned as well as exile: Cato inflicted exile upon himself and finally death, and war all the while.”

Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter CIV: On Care of Health and Peace of Mind

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Seneca the Younger 225
Roman Stoic philosopher, statesman, and dramatist -4–65 BC

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“You can tell the character of every man when you see how he gives and receives praise.”
qualis quisque sit scies, si quemadmodum laudet, quemadmodum laudetur aspexeris.

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Source: Epistulae Morales ad Lucilium (Moral Letters to Lucilius), Letter LII: On choosing our teachers, Line 12.

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