“Seriously, I think everybody needs to be more disciplined; nobody needs any meat. But from a perspective of how many animals suffer, it’s probably better to kill and eat one whale than it is to eat fish, chickens, cows, lambs and eggs.”

Satya, November, 2000 http://www.satyamag.com/novdec00/newkirk.html

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Ingrid Newkirk48

British-American activist 1949

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“Many Christians who agree that harming a dog or cat is wrong think nothing of harming cows, pigs, chickens, fish and other creatures. We need to understand that if we’re eating meat, we are paying people to be cruel to animals. For the simple reasons that all animals are creatures beloved by God and that God created them with a capacity for pain and suffering, we should adopt a vegetarian diet.”

John Dear (1959) Catholic priest from the United States

Christianity and Vegetarianism (1990)

“I read something one day: “If someone can’t actually kill animals themselves to eat meat …,” which really put me over the top. I can’t remember where I read that, but I wouldn’t. I think a lot of people live life through convenience. … I don’t think that I fully realized until I stopped eating [meat] how much it was a part of society and how much it was affecting me. … Like anything else, you’ve been indoctrinated from day one. … when you stop eating meat, you stop supporting slaughtering animals. … people need to be more responsible for everything around them, you know—animal rights.”

K-os (1972) Canadian rapper, singer, songwriter and record producer

"K-OS", interview with peta2 (20 July 2011) https://www.peta2.com/news/k-os/.

“One of the things that pushed me to change my diet is that the average football player dies at 56 years of age. That's because they're constantly drinking milk and whey protein shakes, eating steak and chicken. … We thought, 'We're big dudes, we need to eat meat to be men.' I thought that too. But you're screwing your insides up. You're taking advantage of a helpless animal. You're killing a life that you don't need to take. With dairy, you're stealing breast milk that's meant for the baby cows and drinking it yourself. How is that manly? Men are supposed to be protectors.”

David Carter (1987) Player of American Football

Interview in the book What the Health https://books.google.it/books?id=FIY8DgAAQBAJ&pg=PT0 by Eunice Wong (Xlibris, 2017).

“The meat industry doesn’t want you to think about all the animals they are torturing and killing. And they definitely don’t want you to think about all the diseases related to eating meat. Their only concern is making a profit. A long time ago I made a decision to quit eating meat and dairy products. Animals are not ours to torture and dominate. If I was to eat factory farm meat or dairy products I would be taking part in the torturing and killing of animals. There’s just no way! Animals are my friends, so why would I want to hurt them?”

Daniela Sea (1977) American filmmaker, actor, and musician

" Daniela Sea Vegan PSA https://www.youtube.com/watch?v=Xc5mEqa6ar0", video for PETA (3 February 2009).

“Carnism is the belief system in which eating certain animals is considered ethical and appropriate. Carnists—people who eat meat—are not the same as carnivores. Carnivores are animals that are dependent on meat to survive. … Carnists eat meat not because they need to, but because they choose to, and choices always stem from beliefs. Carnism's invisibility accounts for why choices appear not to be choices at all.”

Melanie Joy book Why We Love Dogs, Eat Pigs, and Wear Cows

Source: Why We Love Dogs, Eat Pigs, and Wear Cows (2010), p. 30

“I was just always really into having pets and felt a real connection with animals, and I guess as I became aware … from where it was coming to my plate it's just I couldn't eat it—it was disgusting. I stopped eating read meat … but I still ate chicken for a long time, and we were on tour and saw a chicken truck go by with these chickens that were just bleeding—it was just disgusting. And that was it. I haven't had a piece of it since. … We're not actually born ready to eat meat, it's something you have to develop and it's not something that you need to develop. The issue with the whole thing is just education and information. You know, most people don't think about it.”

Chris Adler (1972) American drummer

“Lamb of God interview,” by Peta2.com, on YouTube (19 February 2007) https://www.youtube.com/watch?v=D91k1aOy1tY.

“Many years ago, when I was merely a vegetarian, I met the great Cesar Chavez, and he said to me: "If you are interested in preventing animal suffering, the first thing you should give up is eggs and milk, because the animals who produce those foods lead the most unhappy lives. You would do better to eat meat and stop eating eggs and dairy products." I was shocked, since I had no intention of eating meat but had never thought of giving up eggs or dairy products. But when I looked into it I realized he was right, and now, years later, after I have studied the matter up close, I know for certain that he was completely correct about the cruel treatment of the animals raised for such products. The advantages of a vegan diet are enormous for our health, for the environment, for the animals themselves.”

Jeffrey Moussaieff Masson (1941) American writer and activist

Conclusion, p. 226
The Pig Who Sang to the Moon (2003)

“Thousands — millions and billions — of animals are killed for food. That is very sad. We human beings can live without meat, especially in our modern world. We have a great variety of vegetables and other supplementary foods, so we have the capacity and the responsibility to save billions of lives. I have seen many individuals and groups promoting animal rights and following a vegetarian diet. This is excellent. Certain killing is purely a "luxury." … But perhaps the saddest is factory farming. The poor animals there really suffer. I once visited a poultry farm in Japan where they keep 200,000 hens for two years just for their eggs. During those two years, they are prisoners. Then after two years, when they are no longer productive, the hens are sold. That is really shocking, really sad. We must support those who are attempting to reduce that kind of unfair treatment. An Indian friend told me that his young daughter has been arguing with him that it is better to serve one cow to ten people than to serve chicken or other small animals, since more lives would be involved. In the Indian tradition, beef is always avoided, but I think there is some logic to her argument. Shrimp, for example, are very small. For one plate, many lives must be sacrificed. To me, this is not at all delicious. I find it really awful, and I think it is better to avoid these things. If your body needs meat, it may be better to eat bigger animals. Eventually you may be able to eliminate the need for meat. I think that our basic nature as human beings is to be vegetarian — making every effort not to harm other living beings. If we apply our intelligence, we can create a sound, nutritional program. It is very dangerous to ignore the suffering of any sentient being.”

Tenzin Gyatso (1935) spiritual leader of Tibet

Interview in Worlds in Harmony: Dialogues on Compassionate Action, Berkeley: Parallax Press, 1992, pp. 20-21.

“When people ask me why I don’t eat meat or any other animal products, I say because they are unhealthy and they are the product of a violent and inhumane industry. Chickens, cows, and pigs in factory farms spend their whole lives in filthy, cramped conditions only to die a prolonged and painful death.”

Casey Affleck (1975) American actor

From a PETA video (6 February 2013) https://www.youtube.com/watch?v=hSuLrvwLoLA, reported in "Casey Affleck’s ‘Go Vegan’ PSA", in peta2.com http://www.peta2.com/heroes/casey-afflecks-go-vegan-psa/.

“What I've found is that, because most people are deeply disturbed by and feel guilty about eating meat, and yet at the same time fear not eating it, they defend themselves from having to acknowledge such conflicting feelings. These psychological defenses include denial (“Animals don't really suffer when they're raised and killed for meat.”); justification (“Animals are meant to be eaten by humans.”); dichotomization (“I'd never eat a dog, but I love bacon.”); avoidance (“Don't tell me that; you'll ruin my meal.”); and, most importantly, dissociation (“If I think about the animal when I'm eating meat I feel disgusted.”). … When people break through their dissociation, the feelings that typically emerge are empathy—and therefore disgust. That's why people tend to be disgusted by the idea of eating “unusual” animals, such as dogs and gorillas; they haven't learned to dissociate from these kinds of meat. It's also why vegetarians usually find all meats disgusting.”

Melanie Joy (1966) American psychologist

Source: Strategic Action for Animals (2008), p. 117

“Seriously, I think everybody needs to be more disciplined; nobody needs any meat. But from a perspective of how many animals suffer, it’s probably better to kill and eat one whale than it is to eat fish, chickens, cows, lambs and eggs.”

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