“I have a better understanding of my body now. … Everyone wants to feel fresh in the game – there’s no better feeling – so I just make sure I’m doing the right things and trying to tick every box: cryotherapy, massage, eating the right things. … I think I’ve managed [to adopt veganism] successfully. … I don’t find anything hard to give up, as such, because I know the feeling scoring goals gives me. … I just want to try to play as long as I can. So I do the stuff that will give me the best opportunity to perform and score goals.”

— Jermain Defoe

"England goalscorer Jermain Defoe says vegan diet and discipline paying off", interview with The Guardian (27 March 2017) https://www.theguardian.com/football/2017/mar/27/jermain-defoe-england-striker-lithuania.

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Jermain Defoe 2

English association football player 1982

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“I’m vegan now. I’ve been vegan for a month. Wanting to eat cleaner. Also I was trying to play lighter this year, be easier on my joints and on my feet. Getting older and you don’t want to let that age sneak up on you where you just get in the habit of eating whatever you want to eat because I know I’m gonna burn it off when it’s time to play. So just creating better habits. I feel much better. I thought it was all hype. I thought people just said it just because it was a healthier food but I can feel it. I can definitely feel it.”

Damian Lillard (1990) American professional basketball player

"Trail Blazers' Damian Lillard ‘feels much better' after going on vegan diet" https://www.youtube.com/watch?v=aLZ-qndfGWA, video interview with OregonLive Sports (September 25, 2017).

“A few things led me to the vegan diet. I guess the first thing to say was that I had multiple injuries and surgeries. Then additional complications: stamina level, inflammation, stuff with my stomach, overall mood, how my body was feeling and working. … Eating a vegan diet has changed my everyday living. I sleep better, I wake up in a better mood, I recover faster, I’m not so inflamed, not so achey. I feel better overall, in everything that I do. I can take in more information easier. My mind is just open.”

Wilson Chandler (1987) American basketball player

"NBA Star Wilson Chandler Reveals the Vegan Secrets Behind His Success" https://www.highsnobiety.com/2017/09/28/wilson-chandler-interview/, interview with Highsnobiety (September 28, 2017).

“I know I’m also the girl who’s Chinese family doesn’t speak Chinese, and I’ve grown up watching Western philosophy movies teaching me that I should follow my heart and that I can do and be anything I desire. It almost feels like sometimes I’m too Asian, and then other times I’m not Asian enough. I don’t know… I’m not typical. I don’t fit the box. I’m just ME… Moments like these push me to grow and become better and all I can do is be the best me I can be and trust that what’s right for me will come along.”

Nikki SooHoo (1988) American actress

My Reflection in Mulan http://nikkisoohoo.com/blog/2016/11/7/my-reflection-in-mulan (November 7, 2016)

“I travel all around the world for my surfing, and I’ve always been able to eat vegan. I feel like if you want something you can make it happen. I just don’t make any excuses. I would never not be vegan now that I know all the benefits and now that I know how it feels to be vegan.”

Tia Blanco (1997)

Interview by Kip Andersen in the documentary-film What the Health (March 2017).

“I go back and forth between [being a vegan and not being a vegan]. I try lots of different things. I really feel that you need to kind of listen to your body and what your body is telling you to eat. So I was a vegan for about two years. … Well, everything with being vegan and vegetarian is a really big commitment. You have to do what you feel is best and what you believe in and what your body is telling you that it needs. I really think everyone should do what’s best for them, and what’s best for me may not be best for someone else. But like I said, you just have to do what makes you feel good.”

Lea Michele (1986) actress, singer

“Lea Michele: From Gleek to Do-Gooder,” interview with Shape (July 2012) http://www.shape.com/celebrities/interviews/lea-michele-gleek-do-gooder.

“You know what's hard? I want to give back. I want to do all the things that will make me feel fulfilled. But whenever I do those things, people think it's a press stunt or something. Because they do find me, and there's really no way of hiding from that. And the second that you complain about it, they say, "Well, this is what you wanted, so this is what you're going to get." That's all people see it as now. It's not, "No, I just want to have some time for myself." There are things I want to do, and people don't understand that. You know, my car accident that I got into, where I got my first charge, I wouldn't have been speeding up like I was if I didn't have people shoving cameras in my windows.”

Lindsay Lohan (1986) American actress and pop singer

Interview interview (2009)

“I have a philosophy, you do the best you can, and the things you can’t do anything about, don’t give any thought to them. … I feel I have to make a contribution. When I was doing surgery, I made it by operating. Now I try to make it by speaking about preventive medicine.”

Ellsworth Wareham (1914–2018)

Interview with CNN's chief medicine reporter Sanjay Gupta (April 2015) https://www.youtube.com/watch?v=hGQTpxjbwaM.

“So many things are happening right now, so I'm in the process of digesting everything and putting things in order. I think it's too early for me to say that this is my goal or this is my plan. I’m just going to try and do my best to live every day to the fullest.”

HoYeon Jung (1994) South Korean model, actress

Source: "“Squid Game” Star Hoyeon Jung on Her Rapid Rise, BLACKPINK’s Jennie, and What’s Next" in Teen Vogue https://www.teenvogue.com/story/squid-game-star-hoyeon-jung-interview (6 October 2021)

“Eating a vegan diet — it’s just so much healthier — and you avoid a lot of toxins that could age your skin and your body. I really noticed a difference in my skin not too long after switching to fully vegan. … The older I’ve gotten, the more it’s occurred to me that I’m doing it in order to live longer, though the vanity component will always be there. … I just told myself one day that I’m going to do it and I’m going to give myself eight weeks. And that I’m not going to commit on this for a lifetime because it’s psychologically huge for people to wrap their minds around it. And I’m just going to see how I feel, I’m going to test my blood again and see if there’s anything. Giving it that long you sort of get over the fact of feeling how big and difficult it is at the beginning. And if you really give yourself long enough to start feeling differently and sort of see the benefits then it will be great.”

Michelle Pfeiffer (1958) American actress

"Michelle Pfeiffer’s Big Secret", interview with Urbanette (February 2016) http://urbanette.com/michelle-pfeiffer-interview/

“I jus' try to sacrifice myself, so I get runner to third. If I do, I feel good. But I get heet and Willie scores, and I feel better than good. […] What makes me feel most good is that the skipper let me play the whole game. I think maybe he take me out after a few innings for Aaron but no, he pay me big compliment. I stay in game and that gave me confidence. I think I don't let him down, no?”

Roberto Clemente (1934–1972) Puerto Rican baseball player

As quoted in "'All-Star Clemente Wins MVP Award" https://news.google.com/newspapers?id=GwBbAAAAIBAJ&sjid=H04NAAAAIBAJ&pg=2384%2C288081 by Joe Reichler (AP), in The Michigan Daily (Wednesday, July 12, 1961), p. 4
Baseball-related, <big><big>1960s</big></big>, <big>1961</big>

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