“If the soul has not reached the state of unitive love, it is necessary for it to make acts of love, as well in the active as in the contemplative life. But when it has reached it, it is not requisite it should occupy itself in other and exterior duties — unless they be matters of obligation — which might hinder, were it but for a moment, the life of love in God, though they may minister greatly to His service; because an instant of pure love is more precious in the eyes of God and the soul, and more profitable to the Church, than all other good works together, though it may seem as if nothing were done.”

— John of the Cross

Note to Stanza 28 part 2
Spiritual Canticle of The Soul and The Bridegroom, Notes to the Stanzas

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John of the Cross 48

Spanish mystic and Roman Catholic saint 1542–1591

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“When the soul has arrived at this state all the acts of its spiritual and sensual nature, whether active or passive, and of whatever kind they may be, always occasion an increase of love and delight in God: even the act of prayer and communion with God, which was once carried on by reflections and divers other methods, is now wholly an act of love. So much so is this the case that the soul may always say, whether occupied with temporal or spiritual things, "My sole occupation is love."”

John of the Cross (1542–1591) Spanish mystic and Roman Catholic saint

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Explanation of Stanza 28 part 8
Spiritual Canticle of The Soul and The Bridegroom, Notes to the Stanzas

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“The soul seeks God by faith, not by the reasonings of the mind and labored efforts, but by the drawings of love; to which inclinations God responds, and instructs the soul, which co-operates actively. God then puts the soul in a passive state where He accomplishes all, causing great progress, first by way of enjoyment, then by privation, and finally by pure love.”

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“Hence the love of God in the pure and simple soul is almost continually in act.”

John of the Cross (1542–1591) Spanish mystic and Roman Catholic saint

The Sayings of Light and Love
Context: Souls will be unable to reach perfection who do not strive to be content with having nothing, in such fashion that their natural and spiritual desire is satisfied with emptiness; for this is necessary in order to reach the highest tranquility and peace of spirit. Hence the love of God in the pure and simple soul is almost continually in act.