“I've seen how violently animals raised for food are treated, and I don't want to support that. … The fact that the meat on my plate was once a living, breathing creature became something I could no longer ignore or justify as food. … As someone who felt they were a confirmed meat-eater, I guess ultimately if I can do it, then anyone can, you know―it’s a really easy choice to make. And it’s a humane choice to make.”

— Owain Yeoman

“Owain Yeoman’s ‘Veggie Testimonials’,” in PETA.org (12 May 2009) https://www.peta.org/features/owain-yeomans-veggie-testimonials/.

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Owain Yeoman2

British actor 1978

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“I became a vegetarian at 15. I was never a big meat eater — I was always picky. I was raised in a kosher home, and if you're raised with a food restriction, it's not that difficult to have another kind of food restriction. … At some point, I had a dream that I was eating chicken. But in the dream, I understood that it was actually miniature human legs and arms. My brain was connecting muscle and bone to another animal. Once I had made that connection, it just wasn't something I wanted to eat.”

Lisa Edelstein (1967) American actress, playwright

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“About three or four years ago, I wanted to try something different in my life, something that could also affect my health … I decided not to eat meat anymore … and the truth is that I’ve never missed meat. I realized that there were so many delicious vegan food options that it was very easy for me to make that change. Everyone can simply give it a try. … You are going to feel great, and the truth is that the food is delicious.”

Gaby Moreno (1981) singer

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“Until mid 2002, I was a meat eater. I have always instinctively been opposed to cruelty to animals, as all decent and sensible people are, but didn’t know much about how food animals were raised or processed. I assumed humans had always eaten meat because it was natural for us to, and that food animals were raised on farms where they were fairly oblivious to their surroundings and only moderately inconvenienced until their swift and humane execution. Nothing could be further from the truth. Over 95% of animals raised for food are born, live, and die in horribly painful conditions. … Another misconception I had was about the relative intelligence and awareness of farm animals. Since becoming vegan, I’ve met rescued “food” animals now living natural lives outdoors … Cows, pigs and chickens are as smart, friendly and loving, as dogs and cats, and create friendships with other animals and people in much the same ways. Each has its own personality and its own set of likes and dislikes. If you think you’re an animal advocate because you care about saving dogs and cats in city shelters but still eat meat, think again.”

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“When I went vegetarian at age eleven, it was a remarkably easy transition. A boy at my school was attempting to kill creatures in the pond. When I tried to stop him, he said, “You eat animals,” like that meant I had no right to try and save something that could end up on my plate later. The hypocrisy of my actions became crystal clear in that moment. I decided, no more meat. … When I first started working for two organizations supporting anti-factory farming, vegan outreach and humane education, my choice to go vegan became that much clearer. I realized veganism is the only diet that can change the world. … You can expect a healthier body, and the feeling of pride that goes hand-in-hand with living according to your values. That’s something that many people aspire to, but few people achieve.”

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"The Story of a 78-Year-Old Vegan Bodybuilder - Jim Morris: Lifelong Fitness" https://www.youtube.com/watch?v=tUtv4slpm-U, documentary-film on YouTube (March 11, 2014).

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