“You never see your dog running nonstop around and around in a circle for an hour. If he did, you'd think there was something wrong with him. Instead, he'll chase something, roll around, sprint, rest, mix things up. Animal play has a purpose, and it's not hard to surmise that human play should as well.”

Bill Katovsky (2012). 1,001 Pearls of Runners' Wisdom: Advice and Inspiration for the Open Road, Skyhorse Publishing.

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