“You can practise pranayama a little, but not much, otherwise the brain will get heated. If the mind becomes calm of itself, what is then the necessity of practising pranayama? The practise of pranayama and asana often brings occult powers, and occult powers lead one astray.”

—  Sarada Devi

Women Saints of East and West

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Sarada Devi 77
Hindu religious figure, spiritual consort of Ramakrishna 1853–1920

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