“98 percent of the animals raised for food suffer horrifically on factory farms before being slaughtered. Every time you eat a vegan meal, you're voting for something different.”

— Victoria Moran

Source: The Good Karma Diet (2015), Ch. 2: The Good Karma Diet

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Victoria Moran 19

American writer 1950

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“Many years from now, our descendants will look back on the use of animals for food—particularly the intense animal suffering in factory farms—as a moral atrocity.”

Jacy Reese (1992) American social scientist

[Why It's Time to End Factory Farming, October 20, 2018, Quillette, https://quillette.com/2018/10/20/why-its-time-to-end-factory-farming/]

“My healthiest transformation was going vegan. … I don’t think words can describe seeing an animal tortured like [in factory farms]. It’s unethical, and it’s something I want to fight against. You are what you eat, and I’d rather be a fruit than a dead, rotting carcass.”

Jenna Talackova (1988) Canadian model

Interview with PETA; as quoted in "Jenna Talackova’s health transformation" https://www.dailyxtra.com/jenna-talackovas-health-transformation-57550, Daily Xtra (24 January 2014).

“I want to … empower other women to go vegan to feel better about their body and to live a compassionate lifestyle. … I'm vegan for the animals. If you go into the factory farms, when you see what these animals endure and the torture, it's not right and the only way to not participate in that is to go vegan.”

Bonnie-Jill Laflin (1976) American actor, model

“Bonnie-Jill Laflin: Strong Vegan Woman, NBA,” video interview with PETA (25 July 2017) https://www.youtube.com/watch?v=-IT0K1OpYCo&t=3s.

“Every individual who eats flesh food, whether an animal is killed expressly for him or not, is supporting the trade of slaughtering and contributing to the violent deaths of harmless animals.”

Philip Kapleau (1912–2004) American Zen Buddhist monk

Source: To Cherish All Life (1981), p. 55

“Why are vegans made fun of while the inhumane factory farming process regards animals and the natural world merely as commodities to be exploited for profit?”

Ellen Page (1987) Canadian actress

Tweet on Twitter (15 March 2011) https://twitter.com/ellenpage/status/47690929607409664, quoted in "Jared Leto and Ellen Page Named Sexiest Vegetarians", at E! Online (26 June 2014) http://www.eonline.com/news/554500/jared-leto-ellen-page-named-sexiest-vegetarians

“I love food! I wake up in the morning and one of the first things on my mind is food, what are we going to eat for lunch? … In Italy… I like the sense of family that you have, the long summertime lunches with uncles who give you advice, the limoncello at the end of meals… Family means to help each other through difficult times, give each other a hand, as in a community. … I admire vegans… I like to eat fish once in while, but I don’t eat meat anymore because animal farms are one of the main causes of the destruction of the planet.”

Willem Dafoe (1955) American actor

"Food Talks: Willem Dafoe, His Italian Family, Broccoli, Carciofi & Panzanella" http://www.foodiamo.com/italian-food-news/food-talks-willem-dafoe/, interview with Foodiamo (January 2018).

“As I learned more about veganism, and animal farms and the way animals were treated, it just disgusted me to the point where I could never imagine eating animals again.”

Daniel Negreanu (1974) Canadian poker player

“Kid Poker – Vegan Daniel Negeanu Dominates the Card Scene,” interview with Sophie Jackson of PokerListings.com, reported in VeganLifeMag.com (7 August 2016) https://www.veganlifemag.com/daniel-negeanu-vegan-poker/.

“I have a dog who looks a lot like a pig and I would look at him and think: “You know? I can not eat pig anymore.” And besides, is my dog really all that different from a pig on a factory farm? They both have their own lives and big personalities and most importantly the same capacity to feel pain. Once I made the connection, animal suffering became something I could not ignore. So if you have ever loved a cat or a dog, or even a human, I hope you will extend your compassion to include all animals. I am Mike White and I am a vegan.”

Mike White (filmmaker)

“ Mike White's 'Veggie Testimonial' https://www.youtube.com/watch?v=pF8PJJFgg4E”, ad for PETA (30 July 2009).

“My journey to veganism began when I was a sophomore in high school. … For a long time before that, I felt a connection to animals and believed it was wrong to eat creatures with personalities, thoughts, and the ability to show love and affection. I grew up on an animal farm … It was in this environment, with direct contact to farm animals, that I decided that eating meat was not in accordance with my values. … There is nothing more effective than tangible results to show people that athletic achievement and substantial muscle growth can be achieved healthfully on a plant-based diet.”

Robert Cheeke (1980) American bodybuilder

"Plant Power: Q & A with Vegan Bodybuilder Robert Cheeke" https://www.vegetariantimes.com/recipes/plant-power-q-a-with-vegan-bodybuilder-robert-cheeke, interview with Vegetarian Times (May 1, 2013).

“Anyone familiar with the numerous accounts of the Buddha's extraordinary compassion and reverence for living beings … could never believe that he would be indifferent to the sufferings of domestic animals caused by their slaughter for food.”

Philip Kapleau (1912–2004) American Zen Buddhist monk

Source: To Cherish All Life (1981), pp. 56-57

“98 percent of the animals raised for food suffer horrifically on factory farms before being slaughtered. Every time you eat a vegan meal, you're voting for something different.”

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Victoria Moran 19

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