“If we hope to go anywhere or develop ourselves in any way, we can only step from where we are standing. If we don't really know where we are standing… We may only go in circles…”

Source: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Last update June 3, 2021. History

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Jon Kabat-Zinn27

American academic 1944

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“This is where we came from. This is where we are going. And it is only to be approached through cognitive activity.”

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