“look at other people and ask yourself if you are really seeing them or just your thoughts about them…. Without knowing it, we are coloring everything, putting our spin on it all.”

Source: Wherever You Go, There You Are - Mindfulness Meditation In Everyday Life

Last update June 3, 2021. History

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Jon Kabat-Zinn27

American academic 1944

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“look at other people and ask yourself if you are really seeing them or just your thoughts about them…. Without knowing it, we are coloring everything, putting our spin on it all.”

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Jon Kabat-Zinn27

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