“Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.”

— Jon Kabat-Zinn

Source: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Last update June 3, 2021. History

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Jon Kabat-Zinn27

American academic 1944

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