“Sadness is silent, it is yours. It is coming because you are alone. It is giving you a chance to go deeper into your aloneness. Rather than jumping from one shallow happiness to another shallow happiness and wasting your life, it is better to use sadness as a means for meditation. Witness it. It is a friend! It opens the door of your eternal aloneness.”

Last update Oct. 30, 2025. History

Help us to complete the source, original and additional information

Do you have more details about the quote "Sadness is silent, it is yours. It is coming because you are alone. It is giving you a chance to go deeper into your al…" by Rajneesh?

Rajneesh76

Godman and leader of the Rajneesh movement 1931–1990

Related quotes

“Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. In fact, it is always in proportion. That’s its balance.”

Rajneesh (1931–1990) Godman and leader of the Rajneesh movement

“Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better take things as they come along with patience and equanimity.”

C.G. Jung (1875–1961) Swiss psychiatrist and psychotherapist who founded analytical psychology

"The Art of Living", interview with journalist Gordon Young first published in 1960
Variant: [T]here are as many nights as days, and the one is just as long as the other in the year's course. Even a happy life cannot be without a measure of darkness, and the word "happy" would lose its meaning if it were not balanced by sadness.