“Wellness is not only related to the physical, but also to the strength of the connection between the body and mind.”

“The only difference between the spiritual and physical world lies in having the bodies, but the souls are common in all beings.”

“As ages roll on there is doubtless a progression in human nature. The intellectual comes to rule the physical, and the moral claims to subordinate both. It is no longer strength of body that prevails, but strength of mind; while the law of God proclaims itself superior to both.”

“For physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong; that hardy spirits and tough minds usually inhabit sound bodies.”

“The complexity of the connection between the world of perception and the world of physics does not preclude that such a connection can be shown to exist at any time.”

“You need to have a mind-body-nature connection.”

“Strength is the sign of vigor, the sign of life, the sign of hope, the sign of health, and the sign of everything that is good. As long as the body lives, there must be strength in the body, strength in the mind, strength in the hand.”

“We are at the helm of not only our own physicality but our environment and other species, too, as sentient, conscious beings who can think of future and affect consequence, and create progeny with our minds as well as our bodies.”

“Sport is linked with the technical world because sport itself is a technique. The enormous contrast between the athletes of Greece and those of Rome is well known. For the Greeks, physical exercise was an ethic for developing freely and harmoniously the form and strength of the human body. For the Romans, it was a technique for increasing the legionnaire’s efficiency. The Roman conception prevails today.”

“The mind is but the subtle part of the body. You must retain great strength in your mind and words.”