“I coined the term feminized protein for eggs and dairy products: plant protein produced through the abuse of the reproductive cycle of female animals. Feminized protein is taken from living female animals, whose reproductive capacity is manipulated for human needs. The unique situation of domesticated female animals required its own term: a sexual slavery with chickens in battery cages and dairy cows hooked up to milking machines. … The radical truth is that people can be perfectly happy as vegans, but the dominant culture can’t or won’t acknowledge this. … Being vegan is an exciting, wonderful culinary experience and we probably don’t even know what’s possible because it’s still so new. … The process of objectification/fragmentation/consumption can be interrupted by the process of attention/nowness/compassion.”

— Carol J. Adams

“ Why Vegan-Feminist? http://caroljadams.com/why-vegan-feminist/”, in caroljadams.com (2015). Retrieved on 18 June 2016.

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Carol J. Adams 6

author, animal rights activist 1951

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“This is a message to all those out there who think that you need animal products to be fit and strong. Almost two years after becoming vegan I am stronger than ever before and I am still improving day by day. Don't listen to those self proclaimed nutrition gurus and the supplement-industry trying to tell you that you need meat, eggs and dairy to get enough protein. There are plenty plant-based protein-sources and your body is going to thank you for stopping to feed it with dead-food. Go vegan and feel the power!”

Patrik Baboumian (1979) German strength-athlete

Message attached to his YouTube video “555kg yoke-carry for 10m in the middle of Berlin” (1 September 2013) https://www.youtube.com/watch?v=8vUQISAuFiI.

“No chemical carcinogen is nearly so important in causing human cancer as animal protein.”

T. Colin Campbell (1934) American biochemist

Editorial for the newsletter New Century Nutrition, December 1995; quoted in A Vegetarian Doctor Speaks Out by Charles Attwood (Prescott, AZ: Hohm Press, 1998), p. 133.

“No, I played around with vegetarianism back in the ‘70s. One thing, my physiology just got to have animal protein. I get hypoglycemic, I get all light-headed unless I eat animal protein.”

Temple Grandin (1947) USA-american doctor of animal science, author, and autism activist

“One of the things that pushed me to change my diet is that the average football player dies at 56 years of age. That's because they're constantly drinking milk and whey protein shakes, eating steak and chicken. … We thought, 'We're big dudes, we need to eat meat to be men.' I thought that too. But you're screwing your insides up. You're taking advantage of a helpless animal. You're killing a life that you don't need to take. With dairy, you're stealing breast milk that's meant for the baby cows and drinking it yourself. How is that manly? Men are supposed to be protectors.”

David Carter (1987) Player of American Football

Interview in the book What the Health https://books.google.it/books?id=FIY8DgAAQBAJ&pg=PT0 by Eunice Wong (Xlibris, 2017).

“Many years ago, when I was merely a vegetarian, I met the great Cesar Chavez, and he said to me: "If you are interested in preventing animal suffering, the first thing you should give up is eggs and milk, because the animals who produce those foods lead the most unhappy lives. You would do better to eat meat and stop eating eggs and dairy products." I was shocked, since I had no intention of eating meat but had never thought of giving up eggs or dairy products. But when I looked into it I realized he was right, and now, years later, after I have studied the matter up close, I know for certain that he was completely correct about the cruel treatment of the animals raised for such products. The advantages of a vegan diet are enormous for our health, for the environment, for the animals themselves.”

Jeffrey Moussaieff Masson (1941) American writer and activist

Conclusion, p. 226
The Pig Who Sang to the Moon (2003)

“Our study [China Diet and Health Study] suggests that the closer one approaches a total plant food diet, the greater the health benefit. … It turns out that animal protein, when consumed, exhibits a variety of undesirable health effects. Whether it is the immune system, various enzyme systems, the uptake of carcinogens into the cells, or hormonal activities, animal protein generally only causes mischief. High fat intake still can be a problem, and we ought not to be consuming such high-fat diets. But I suggest that animal protein is more problematic in this whole diet/disease relationship than is total fat.”

T. Colin Campbell (1934) American biochemist

Interview, 1994; as quoted in Souls Like Ourselves by Andrea Wiebers and David Wiebers (Rochester, MN: Sojourn Press, 2000), p. 51.

“We're basically a vegetarian species and should be eating a wide variety of plant foods and minimizing our intake of animal foods. … Usually, the first thing a country does in the course of economic development is to introduce a lot of livestock. Our data are showing that this is not a very smart move, and the Chinese are listening. They're realizing that animal-based agriculture is not the way to go. … Ironically, osteoporosis tends to occur in countries where calcium intake is highest and most of it comes from protein-rich dairy products. The Chinese data indicate that people need less calcium than we think and can get adequate amounts from vegetables.”

T. Colin Campbell (1934) American biochemist

Reported in "Huge Study Of Diet Indicts Fat And Meat" http://www.nytimes.com/1990/05/08/science/huge-study-of-diet-indicts-fat-and-meat.html?pagewanted=2 by Jane Brody, in The New York Times (8 May 1990), p. 2.

“The notion that you need animal food as protein is one of the great conspiracies of bullshit by the government. Did we not all grow up saying we had to have four glasses of whole milk a day for healthy bones? It’s ridiculous. It’s liquid cholesterol.”

Steve Wynn

"Steve Wynn: Viva Las Vegan", interview with the Las Vegas Weekly (4 November 2010) https://lasvegasweekly.com/dining/2010/nov/04/steve-wynn-viva-las-vegan/.

“Every animal is sad after coitus except the human female and the rooster.”
Triste est omne animale post coitum, praeter mulierem gallumque

Galén (129–216) Roman physician, surgeon and philosopher

Galen (30-200 A.D.), in: Medical Aspects of Human Sexuality, (1973), p. 19.
Latter day attributions

“Asexual reproduction by females, parthenogenesis, is not only possible but it still occurs here and there in the modern world, pernaps as an atavistic survival of the once only means of reproduction in an all female world.”

Elizabeth Gould Davis book The First Sex

The First Sex, ch.1 - Woman and the Second Sex (1971).

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Carol J. Adams 6

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