“The relation of repetitions for learning and for repeating English stanzas needs no amplification. These were learned by heart on the first day with less than half of the repetitions necessary for the shortest of the syllable series.”

Source: Memory: A contribution to experimental psychology, 1885, p. 85

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Hermann Ebbinghaus 16
German psychologist 1850–1909

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“CREB's opposing regulatory actions provide a threshold for memory storage, presumably to ensure that only important, life-serving experiences are learned. Repeated shocks to the tail are a significant learning experience for an Aplysia, just as, say, practicing the piano or conjugating French verbs are to us: practice makes perfect, repetition is necessary for long-term memory. In principle, however, a highly emotional state… could bypass the normal restraints on long-term memory.”

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Context: CREB's opposing regulatory actions provide a threshold for memory storage, presumably to ensure that only important, life-serving experiences are learned. Repeated shocks to the tail are a significant learning experience for an Aplysia, just as, say, practicing the piano or conjugating French verbs are to us: practice makes perfect, repetition is necessary for long-term memory. In principle, however, a highly emotional state... could bypass the normal restraints on long-term memory. In such a situation, enough MAP kinase molecules would be sent into the nucleus rapidly enough to inactivate all of the CREB-2 molecules, thereby making it easy for protein kinase A to activate CREB-1 and put the experience directly into long-term memory.

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“Truth is not of the past or the present, it is timeless; the man who quotes the truth of the Buddha, of Shankara, of Christ, or who merely repeats what I am saying, will not find truth, because repetition is not truth. Repetition is a lie.”

Jiddu Krishnamurti (1895–1986) Indian spiritual philosopher

"Fifth Talk in Bombay 1950 (12 March 1950) http://www.jkrishnamurti.com/krishnamurti-teachings/view-text.php?tid=352&chid=4672&w=%22Truth+is+not+something+in+the+distance%22, J.Krishnamurti Online, JKO Serial No. 500312, The Collected Works, Vol. VI, p. 134
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