Source: When Women Were Birds: Fifty-four Variations on Voice
“Never, never be afraid to do what's right, especially if the well-being of a person or animal is at stake. Society's punishments are small compared to the wounds we inflict on our soul when we look the other way.”
A Usenet post https://groups.google.com/forum/#!original/alt.animals.ethics.vegetarian/dx5B6E7Px5Y/BqpR-Wun--IJ ( additional archive http://archive.is/nMSX8), from 15 Jan 2006, with Message-Id: YVuyf.2919$2x4.2240@trndny05 , from "penny", contains the full text of the quote, with NO mention of it being a quote, or MLK, or anything of the sort. That strongly suggests it is the original source, which was later mis-attributed to Martin Luther King, Jr.
Misattributed
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Martin Luther King, Jr. 658
American clergyman, activist, and leader in the American Ci… 1929–1968Related quotes
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http://www.huffingtonpost.com/2008/01/27/mccain-warns-there-will_n_83459.html
2000s, 2008

The Bonobo in All of Us (2007)
Context: If you look at human society, it is very easy, of course, to compare our warfare and territoriality with the chimpanzee. But that's only one side of what we do. We also trade, we intermarry, we allow each other to travel through our territory. There's an enormous amount of cooperation. Indeed, among hunter-gatherers, peace is common 90 percent of the time, and war takes place only a small part of the time. Chimps cannot tell us anything about peaceful relations, because chimps have only different degrees of hostility between communities. Whereas bonobos do tell us something; they tell us about the possibility of having peaceful relationships.

"Conclusion", p. 233
The Universal Kinship (1906), The Psychical Kinship

2000s, 2001, First inaugural address (January 2001)