“If you hate, then you have been defeated.Do not allow anyone to diminish you.Do not fall down to their level that you allow them to lower yourself enough to hate them.It is exhausting to hate so much…not to mention toxic. It has caused a prodigious amount of problems that negatively affect you, however it has never solved anything yet.Do not squander a second of your time to even allow that person to occupy even a tiny part of your mind at all.Often we hate that which we fear the most.Let it flow out of you.Then see how much lighter you feel in your mind, body and soul.” Stephie Pahlavi Zan
“Don't worry about the people in your past. There's a reason they didn't make it to your future.” Stephie Pahlavi Zan
“For the sake of our offspring, we will keep fighting for the Freedom and Justice as long as we can still breathe.” Kazeronnie Mak
“For the dream chaser:Everyone is a dream chaser. It never means every dream that can come true. I always admire for the one who has dreams. He follows it and he can make it real.” Kazeronnie Mak
“Do not compare your struggles to anyone else's. Do not become discouraged by another's success.Create your own path and do not ever give up!” Stephie Pahlavi Zan
“Be kind to others….. you never know…you may need them someday and kindness goes a very long way.” Stephie Pahlavi Zan
“If you have love in your life it can make up for a great many things you fall short of. If you don't have it, no matter what else there is, it's not enough.” Stephie Pahlavi Zan
“A successful relationship is like a prodigious evolutionary structure that must be rebuilt every day.” Stephie Pahlavi Zan
“Music is so important to us. We hear music from the moment we are born, often via lullabies, and through many of the most important occasions in our lives, from graduations to weddings to funerals. There is something about music that seems to bring us closer to each other and help us come together as a community.Humans are wired for music. Researchers recently discovered that we have a dedicated part of our brain for processing music, supporting the theory that it has a special, important function in our lives.Listening to music and singing together has been shown in several studies to directly impact neuro-chemicals in the brain, many of which play a role in closeness and connection. Now new research suggests that playing music or singing together may be particularly potent in bringing about social closeness through the release of endorphins.Through singing, drumming, and dancing—all resulted in participants having higher pain thresholds (a proxy measure for increased endorphin release in the brain) in comparison to listening to music alone. In addition, the performance of music resulted in greater positive emotion, suggesting one pathway through which people feel closer to one another when playing music together is through endorphin release.” Stephie Pahlavi Zan
“Failure does not mean you are a failure… it just means you have not succeeded…yet.Motivation, Drive,Willingness,Practice,Fearlessness,Tirelessness,Focus,Persistance,CompetitivenessandAbility to see things from Both Sides,will be yourStepping Stonesto becomingTriumphant.” Stephie Pahlavi Zan
“Even though I can not go backwards and create a brand new start…I CAN start from now and create a brand new ending!How wonderful to be given another chance by default…” Stephie Pahlavi Zan
“We don't grow when things are simple and easy.We Grow from the difficulties in Life.The challengesare put there, not to break you…but to Make You!” Stephie Pahlavi Zan
“Spotlight your Strengths…not your Weaknesses.Focus on your Character…not your Reputation.Count your Blessings…not your Misfortunes.” Stephie Pahlavi Zan
“Have you ever been really scared and then your muscles relaxed? Being scared is just one relaxation of muscles, an orgasm is the contraction and relaxation of muscles over and over. then afterward, you are really sensitive to touch. your toes are tingly, heart rate is really high, you're all hot, you cant focus on anything other than the feelings coursing through your body.its all warm, wet, hot, a sensory overload really.” Stephie Pahlavi Zan