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“Finally, we will outline the progressive work already everywhere in existence, so that we may know where and how to dedicate our new strength.”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Introduction p. I - XII

“We will give two practical Courses of self-training, mental and physical, with which we can fit ourselves to become successful pioneers for the new age.”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Introduction p. I - XII

“We will build up a vision of what the future could be like if humanity so chooses — for “without vision the people perish.””

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Introduction p. I - XII

“We will endeavour to produce a guide book to progress for those of us who accept this new challenge of adulthood... we will outline the picture of past and present trends of human development.”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Introduction p. I - XII

“It has seen the people themselves taking increasing individual and collective action in order to obtain a world organization or government, a universal religion, or a universal language.”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Introduction p. I - XII

“This century has seen world war for the first time. It has seen a world civilization threatened with self-destruction, not only through war but through the exploitation of all the kingdoms in nature...”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Introduction p. I - XII

“[People].. would have become aware of the purpose and presence of God in every part of creation and in themselves, to such an extent that they would be incapable of separating ‘religion’ from science, education or government. The integration would have become complete.”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Chapter IV The Spiritual Cabinet

“What will that world be like? What are the steps by which its achievement can be approached? If we realize what the various needed changes and developments are, we will better understand where we can fit in, and to which necessary efforts we feel most drawn.”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Chapter XXXI Understanding the World Plan

“Whatever possibilities and potentialities are latent today, the fact remains that the last word and the final decision will rest with us — the people.”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Chapter I, Secrets Behind History

“There are those who can prove that plans and ideals for a united world and a well organized Brotherhood of Men have existed for hundreds of years and have come to nothing. These are the ones who say “Human nature cannot change!” There are others who declare that we are living through a momentous epoch in history which is ushering in stupendous changes and the possibility for real world unity and a new and better civilization.”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Chapter I, Secrets Behind History

“At the present time the issue is the self-interest of several immense nation-groups. The result is much as it would be if the four quarters of a person’s body were arrayed against each other, and the circulation impeded between them. Economical chaos and frustration is the result, on a world scale.”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Introduction p. I - XII

“There are two ways of summing up world history, the inner way and the outer way. Both have been at the mercy of scribes and policies. Let us begin by realizing that the story of human evolution has progressed steadily from complete exclusiveness to an ever-broadening inclusiveness.”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Introduction p. I - XII

“There are those who stand in the vanguard, those who huddle ineffectively in the centre, and those who definitely hold progress back.”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Introduction p. I - XII

“Surely the human race is at last reaching the stage of adulthood — that adulthood of character which does not depend upon physical age at all — so that it is deliberately embracing responsibility for its own development and government, and trying to face up to the causes of its failures?”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Introduction p. I - XII

“What is happening in the world today? We have been living through an epoch in which wars, tyrannies and privations seem to have reached their peak...”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Introduction p. I - XII

“To-day we can only ennumerate some of the new methods of healing, in order to indicate the possibilities ahead and suggest avenues of exploration.”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Chapter XXXV The Opportunity Today
Context: This will be the science of the future.

“Can we grasp that there is more than enough land surface, capable of restoration, to support and feed in comfort a larger population than now exists on this globe?”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Chapter II Planning a Model World

“This is called the World Breath or ‘Seven’ Breath, and was much practised by the ancient Egyptians who were adepts at physical and physiological culture. Seven, as you know, plays an important part in the plan of the Universe which affects tnis Earth, as for instance, the 7 planets, 7 colours of the spectrum, 7 notes of music, 7 days of the week, etc. If we practise the Seven Breath every morning on awakening, we will tune ourselves in to the forces of growth and progress and derive great benefit and strength from so doing, provided we neither strain nor jerk.”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Chapter XV The Essential Science of Breathing

“As soon as you have begun to master the diaphragm muscle, you can consider the rhythm of the breath. This must be gentle, even and deep, and have four stages; (1) pause for preparation, (counting three); (2) breathe in slowly, (counting three; (3) hold breath whilst absorbing life forces, (counting three) and (4) breathe out whilst spreading the new life all over the body (counting three). Then repeat the exercise. As soon as you feel able, increase the counts to four times four and gradually increase until you arc able to breathe to four times seven without strain.”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Chapter XV The Essential Science of Breathing, p. 104

“Correct breathing also performs a constant massage of the internal organs by raising them up and down, thus curing constipation when it is caused by faulty insufficient breathing (as is often the case) which holds the muscles of the abdomen in a static position. Therefore the first thing to do is to make sure that you know how to breathe from the physical standpoint, and how to control the muscle of the diaphragm. This muscle forms the dividing line between the chest and the stomach just below the ribs. Place the fingers upon the diaphragm muscle just below the ribs and under the centre breast bone. In this arched hollow lies the muscle upon which correct breathing depends. Take a slow breath, drawing the muscle upwards and inwards, following its movement with the fingers, fill the lungs with air right up to the collarbones. Then breathe out slowly whilst tucking the diaphragm still further inwards and upwards!”

Vera Stanley Alder

Source: Humanity Comes of Age, A study of Individual and World Fulfillment (1950), Chapter XV The Essential Science of Breathing