Koichi Tohei: Doing

“Whatever you have to do, do it now, while you are still living. You must practice to be able to return to essential principles at any moment.”

Koichi Tohei

28
Ki Sayings (2003)
Context: Until you can clearly make up your mind, you are better off not doing something. Make a habit of being decisive in your daily affairs. Some people can be heard to say, "what will I do if I get killed?!" If you die, there is nothing you can do. Whatever you have to do, do it now, while you are still living. You must practice to be able to return to essential principles at any moment.

“People today are more concerned with what they can get, than what they can give or do for others. That is why they cannot extend Ki.”

Koichi Tohei

51
Ki Sayings (2003)
Context: Some people are quick to find reasons and excuses why they cannot do things. This cuts their Ki and in times stifles their motivation altogether. Motivation is extending Ki, not receiving it. People today are more concerned with what they can get, than what they can give or do for others. That is why they cannot extend Ki. <!-- Even our own training can be as intoku or good done in secret. Because someday it will bear fruit in the ability to help others develop.

People

“Each time you do something, you must return to your beginner’s mind, and give it your best.”

Koichi Tohei

40
Ki Sayings (2003)
Context: !-- People who are fast learners tend to pick things up so quickly that they lose out on the opportunity for repetitious learning. --> Even if you learn something quickly with your conscious mind, you will easily forget it after you stop practicing. That which is learned with the subconscious mind is not easily forgotten. Therefore to learn something with the subconscious mind, requires months and years of training. Just because you were able to do it before, do not assume that you can do it as well the second time. Each time you do something, you must return to your beginner’s mind, and give it your best.

Time

“When learning something new, you must never be critical at the beginning. Always do your thinking after trial and error. Most people make up their mind one way or the other before they even get started. The most important step is to remove your coloured glasses and get a clear view.”

Koichi Tohei

48
Ki Sayings (2003)

People , Way , Error , Thinking

“"Do nothing" does not mean "don’t do anything", "mu" or "nothing" is not merely the lack of something. It refers to the state in which the mind has grown imperceptibly calm, and then allowed things to take their natural course. If you can leave things entirely up to the universe and not put up the slightest resistance, then you can pass the highest level of ki tests.”

Koichi Tohei

24
Ki Sayings (2003)

Nature , Universe

“Just as the number one never can be reduced to zero, once we act or speak, our action or speech is never completely erased. An old oriental saying tells us, "sow good, and the harvest will be good. Sow evil and reap evil". We must understand that everything we do comes back to ourselves. Therefore before wishing for our own happiness and welfare and that of our children, we must do good in secret. To do good in secret means to act without seeking attention and praise, to act without any hope of reward. This is called "intoku."”

Koichi Tohei

Among the various ways of performing intoku, to walk the way of the universe and to lead others along this way is best.
20. Intoku - good done in secret
Ki Sayings (2003)

Children , Secret , Hope , Way

“When your techniques are rough it means you are forcing against the principles; proof that you are still immature. You will not be able to stand up to a stronger opponent — you must try to follow the principles. Your character comes out in your techniques. So do the habits of your mind. By correcting the techniques, you can correct the bad habits of your mind. If you constantly collide with others in your practice, your mind will develop a habit of clashing with other people.”

Koichi Tohei

49
Ki Sayings (2003)

People

“Selfish people have never understood and travelled the way of the universe in the past. Therefore when we realise the principles and the way of the universe, the universe gives us the responsibility to spread them to the world. Do not think that you cannot help another person. What you learn today, you can teach another the next day. The world is full of people who have lost the way of the universe and suffer illness. Let us do our best to explain the correct principles of the universe to them.”

Koichi Tohei

21 : Setsudo - teaching the way of the universe
Ki Sayings (2003)

People , World , Way , Travel

“Breathe out, so that your breath travels infinitely to the ends of the universe: breathe in, so that your breath reaches your one point and continues infinitely there. The ki breathing methods are an important way of unifying mind and body. At night when all is quiet and calm, do this alone, and you will feel that you are the universe and that the universe is you. It will lead you to supreme ecstasy of being one with the universe. At this moment the life power that is rightfully yours is fully activated.”

Koichi Tohei

15 : Ki breathing exercises
Ki Sayings (2003)