Eckhart Tolle: Present (page 2)

“The more shared past there is in a relationship, the more present you need to be; otherwise, you will be forced to relive the past again and again.”

Eckhart Tolle

Oneness With All Life: Inspirational Selections from A New Earth (2008)

Past

“This book itself is a transformational device that has come out of the arising new consciousness. The ideas and concepts presented here may be important, but they are secondary. They are no more than signposts pointing toward awakening. As you read, a shift takes place within you.”

Eckhart Tolle book A New Earth

A New Earth (2005)

Idea , Books , Reading

“You think that your attention is in the present moment when it's actually taken up completely by time. You cannot be both unhappy and fully present in the Now. What you refer to as your "life" should more accurately be called your "life situation."”

Eckhart Tolle book The Power of Now

It is psychological time: past and future. Certain things in the past didn't go the way you wanted them to go. You are still resisting what happened in the past, and now you are resisting what is. Hope is what keeps you going, but hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness. p. 43
The Power of Now (1997)

Life , Thinking , Time

“The Now is also central to the teaching of Sufism, the mystical branch of Islam. Sufis have a saying: "The Sufi is the son of time present."”

Eckhart Tolle book The Power of Now

And Rumi, the great poet and teacher of Sufism, declares: "Past and future veil God from our sight; burn up both of them with fire."
The Power of Now (1997)

Time

“Be the ever-alert guardian of your inner space. You need to be present enough to be able to watch the pain-body directly and feel its energy. It then cannot control your thinking. The moment your thinking is aligned with the energy field of the painbody, you are identified with it and again feeding it with your thoughts....For example, if anger is the predominant energy vibration of the pain-body and you think angry thoughts, dwelling on what someone did to you or what you are going to do to him or her, then you have become unconscious, and the pain-body has become "you."”

Eckhart Tolle book The Power of Now

The Power of Now (1997)

Thinking , Pain , Anger , Feeling

“Instead of "watching the thinker," you can also create a gap in the mind stream simply by directing the focus of your attention into the Now. Just become intensely conscious of the present moment. This is a deeply satisfying thing to do. In this way, you draw consciousness away from mind activity and create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation. In your everyday life, you can practice this by taking any routine activity that normally is only a means to an end and giving it your fullest attention, so that it becomes an end in itself.”

Eckhart Tolle book The Power of Now

The Power of Now (1997)

Way , Life , Drawing , Thinking

“Even if the voice is relevant to the situation at hand, it will interpret it in terms of the past. This is because the voice belongs to your conditioned mind, which is the result of all your past history as well as of the collective cultural mind-set you inherited. So you see and judge the present through the eyes of the past and get a totally distorted view of it. It is not uncommon for the voice to be a person's own worst enemy. Many people live with a tormentor in their head that continuously attacks and punishes them and drains them of vital energy. It is the cause of untold misery and unhappiness, as well as of disease.”

Eckhart Tolle book The Power of Now

The Power of Now (1997)