Eckhart Tolle: Trending quotes (page 4)

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“As you listen to the thought, you feel a conscious presence - your deeper self - behind or underneath the thought, as it were. The thought then loses its power over you and quickly subsides, because you are no longer energizing the mind through identification with it. This is the beginning of the end of involuntary and compulsive thinking. When a thought subsides, you experience a discontinuity in the mental stream - a gap of "no-mind." At first, the gaps will be short, a few seconds perhaps, but gradually they will become longer. When these gaps occur, you feel a certain stillness and peace inside you.”

Eckhart Tolle book The Power of Now

Source: The Power of Now (1997)

Self-confidence , Thinking , Feeling

“Instead of "watching the thinker," you can also create a gap in the mind stream simply by directing the focus of your attention into the Now. Just become intensely conscious of the present moment. This is a deeply satisfying thing to do. In this way, you draw consciousness away from mind activity and create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation. In your everyday life, you can practice this by taking any routine activity that normally is only a means to an end and giving it your fullest attention, so that it becomes an end in itself.”

Eckhart Tolle book The Power of Now

The Power of Now (1997)

Way , Life , Drawing , Thinking

“The greater part of human pain is unnecessary. It is self created as long as the unobserved mind runs your life....The pain that you create now is always some form of non acceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgment. On the emotional level, it is some form of negativity.”

Eckhart Tolle book The Power of Now

The Power of Now (1997) p. 25

Life , Pain , Parting , Self-confidence

“Be the ever-alert guardian of your inner space. You need to be present enough to be able to watch the pain-body directly and feel its energy. It then cannot control your thinking. The moment your thinking is aligned with the energy field of the painbody, you are identified with it and again feeding it with your thoughts....For example, if anger is the predominant energy vibration of the pain-body and you think angry thoughts, dwelling on what someone did to you or what you are going to do to him or her, then you have become unconscious, and the pain-body has become "you."”

Eckhart Tolle book The Power of Now

The Power of Now (1997)

Thinking , Pain , Anger , Feeling

“Where there is anger, there is always pain underneath. Or when a dark mood comes upon you and you start getting into a negative mind-pattern and thinking how dreadful your life is, your thinking has become aligned with the pain-body, and you have become unconscious and vulnerable to the pain-body's attack. "Unconscious," the way that I use the word here, means to be identified with some mental or emotional pattern. It implies a complete absence of the watcher.”

Eckhart Tolle book The Power of Now

Source: The Power of Now (1997), p. 29-30

Pain , Anger , Thinking , Way

“The good news is that you can free yourself from your mind. This is the only true liberation. You can take the first step right now.... You'll soon realize: there is the voice, and here I am listening to it, watching it. This I am realization, this sense of your own presence, is not a thought. It arises from beyond the mind.”

Eckhart Tolle book The Power of Now

Source: The Power of Now (1997)

Sense

“The great Zen master Rinzai, in order to take his students' attention away from time, would often raise his finger and slowly ask: "What, at this moment, is lacking?" A powerful question that does not require an answer on the level of the mind. It is designed to take your attention deeply into the Now. A similar question in the Zen tradition is this: "If not now, when?"”

Eckhart Tolle book The Power of Now

Source: The Power of Now (1997), p. 38

Time , Question

“The Now is also central to the teaching of Sufism, the mystical branch of Islam. Sufis have a saying: "The Sufi is the son of time present."”

Eckhart Tolle book The Power of Now

And Rumi, the great poet and teacher of Sufism, declares: "Past and future veil God from our sight; burn up both of them with fire."
The Power of Now (1997)

Time

“Meister Eckhart, the thirteenth-century spiritual teacher, summed it all up beautifully: "Time is what keeps the light from reaching us. There is no greater obstacle to God than time."”

Eckhart Tolle book The Power of Now

The Power of Now (1997)

Light , God , Time , Teachers

“You think that your attention is in the present moment when it's actually taken up completely by time. You cannot be both unhappy and fully present in the Now. What you refer to as your "life" should more accurately be called your "life situation."”

Eckhart Tolle book The Power of Now

It is psychological time: past and future. Certain things in the past didn't go the way you wanted them to go. You are still resisting what happened in the past, and now you are resisting what is. Hope is what keeps you going, but hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness. p. 43
The Power of Now (1997)

Life , Thinking , Time

“Another of humanity’s early awakened teachers emerged in China. His name was Lao Tzu. He left a record of his teaching in the form of one of the most profound spiritual books ever written, the Tao Te Ching.”

Eckhart Tolle book A New Earth

A New Earth (2005)

Books , Teachers

“In the distant past, this recognition already came to a few individuals. A man called Gautama Siddhartha, who lived 2,600 years ago in India, was perhaps the first who saw it with absolute clarity. Later the title Buddha was conferred upon him. Buddha means “the awakened one.””

Eckhart Tolle book A New Earth

A New Earth (2005)

Past , Distant

“The inspiration for the title of this book came from a Bible prophecy that seems more applicable now than at any other time in human history. It occurs in both the Old and the New Testament and speaks of the collapse of the existing world order and the arising of “a new heaven and a new earth." We need to understand here that heaven is not a location but refers to the inner realm of consciousness. This is the esoteric meaning of the word, and this is also its meaning in the teachings of Jesus.”

Eckhart Tolle book A New Earth

A New Earth (2005)

Time , History , Understanding , Books

“Collective human consciousness and life on our planet are intrinsically connected. “A new heaven” is the emergence of a transformed state of human consciousness, and “a new earth” is its reflection in the physical realm.”

Eckhart Tolle book A New Earth

A New Earth (2005)

Life

“This book itself is a transformational device that has come out of the arising new consciousness. The ideas and concepts presented here may be important, but they are secondary. They are no more than signposts pointing toward awakening. As you read, a shift takes place within you.”

Eckhart Tolle book A New Earth

A New Earth (2005)

Idea , Books , Reading

“For this companion volume to A New Earth, I selected passages from the original book that felt particularly suitable for inspirational or meditative reading. For this reason I do not recommend that you read this book straight through from cover to cover. It would be far more beneficial to read, at the most, one chapter at a time, stopping at and perhaps rereading whatever passages elicit an inner response. Then let the words sink in and sense the truth to which they point, which is, of course, already within you. It can also be helpful to open the book at random occasionally, read one page or just one passage and let the words point the way to that dimension deep within that is beyond words, beyond thought. The truth to which the words point, the timeless dimension of consciousness, cannot be arrived at through discursive thought and conceptual understanding.”

Eckhart Tolle

<Small> From The Introduction https://eckharttolle.com/oneness-with-all-life-excerpt/</small>
Oneness With All Life: Inspirational Selections from A New Earth (2008)

Time , Reading , Understanding , Help

“The more shared past there is in a relationship, the more present you need to be; otherwise, you will be forced to relive the past again and again.”

Eckhart Tolle

Oneness With All Life: Inspirational Selections from A New Earth (2008)

Past

“You do not become good by trying to be good, but by finding the goodness that is already within you and allowing that goodness to emerge. If peace is really what you want, then choose peace. The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.”

Eckhart Tolle

Source: Oneness With All Life: Inspirational Selections from A New Earth (2008)

Love , Joy , Peace , Making love

“Surrender is surrender to this moment, not to a story through which you interpret this moment and then try to resign yourself to it. … Can you accept the isness of this moment and not confuse it with a story the mind has created around it?”

Eckhart Tolle

Stillness Speaks (2003)

“Be there as the witnessing presence of your inner state. You don’t have to do anything. With the awareness comes transformation and freedom.”

Eckhart Tolle

Stillness Speaks (2003)

Freedom