Dean Karnazes: Run

Dean Karnazes is American distance runner. Explore interesting quotes on run.
Dean Karnazes: 22   quotes 2   likes

“Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.”

Dean Karnazes

Source: Ultramarathon Man: Confessions of an All-Night Runner

“If you can't run, then walk. And if you can't walk, then crawl. Do what you have to do. Just keep moving forward and never, ever give up.”

Dean Karnazes

Source: Ultramarathon Man: Confessions of an All-Night Runner

“How to run an ultramarathon? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.”

Dean Karnazes

Source: Ultramarathon Man: Confessions of an All-Night Runner