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“I’ve only known a vegan life and have been constantly teaching others of the joys and benefits of being a vegan … As an adult, I THANK my Mother profusely for being extremely honest with me as a kid and for never hiding the truth about milk, “meat”, animal experimentation … There is speciesism and that is about as cruel as it gets because it sets the stage and practice for cruelty amongst human beings. … Discrimination is discrimination—as abuse is abuse … regardless of an animals human or nonhuman form, gender, ethnicity, ability, sexual orientation or level of intelligence/knowledge it should be our birthright to LIVE our lives peacefully and harmoniously without inflicting pain on others. People who inflict intentional pain without moral or ethical regard for other human or nonhuman animals are just reminders of how much further we have to go until oppression is completely eradicated.”

Seba Johnson (1973) Olympic skier

"Interview with Seba Johnson" http://www.theghostsinourmachine.com/interview-with-seba-johnson/, The Ghosts in Our Machine (2014).

“God shewed three degrees of bliss that every soul shall have in Heaven that willingly hath served God in any degree in earth. The first is the worshipful thanks of our Lord God that he shall receive when he is delivered of pain. This thanking is so high and so worshipful that the soul thinketh it filleth him though there were no more. For methought that all the pain and travail that might be suffered by all living men might not deserve the worshipful thanks that one man shall have that willingly hath served God. The second is that all the blessed creatures that are in Heaven shall see that worshipful thanking, and He maketh his service known to all that are in Heaven. And here this example was shewed. — A king, if he thank his servants, it is a great worship to them, and if he maketh it known to all the realm, then is the worship greatly increased.”

Julian of Norwich (1342–1416) English theologian and anchoress

The third is, that as new and as gladdening as it is received in that time, right so shall it last without end.
The Sixth Revelation, Chapter 14

“Healing hurts. But what hurts more is the refusal of the call. The true pain of living is the abandonment of self, the mind-body split that makes us fear life. Our ache may be heavy and our souls tired today, but resistance makes it all feel a thousand times worse. Rejection of where we are amplifies suffering. Until we cannot take it anymore. Until there is no way out but in. Diving into the blackness, we discover not death but more abundant life. This is the great paradox of healing, which all great artists and poets and seers have known. We die into our trauma and discover our courage. The fiercest warriors are the ones who have let life break and remake them a thousand times over. The gods of healing are calling through your pain today. Healing hurts, yes, but the hurt itself may eventually heal you.”

Jeff Foster (1980) Spiritual teacher

Source: https://www.instagram.com/p/B-16fjMHi5o/

“Some persons in Europe carry their notions about cruelty to animals so far as not to allow themselves to eat animal food. Many very intelligent men have, at different times of their lives, abstained wholly from flesh; and this too with very considerable advantage to their health. … The most attentive research which I have been able to make into the health of all these persons induces me to believe that vegetable food is the natural diet of man; I tried it once with very considerable advantage: my strength became greater, my intellect clearer, my power of continued exertion protracted, and my spirits much higher than they were when I lived on a mixed diet. I am inclined to think that the inconvenience which some persons experience from vegetable food is only temporary; a few repeated trials would soon render it not only safe but agreeable, and a disgust to the taste of flesh, under any disguise, would be the result of the experiment. The Carmelites and other religious orders, who subsist only on the productions of the vegetable world, live to a greater age than those who feed on meat, and in general herbivorous persons are milder in their dispositions than other people. The same quantity of ground has been proved to be capable of sustaining a larger and stronger population on a vegetable than on a meat diet; and experience has shewn that the juices of the body are more pure and the viscera much more free from disease in those who live in this simple way. All these facts, taken collectively, point to a period, in the progress of civilization, when men will cease to slay their fellow mortals in the animal world for food, and will tend thereby to realize the fictions of antiquity and the Sybilline oracles respecting the millennium or golden age.”

Thomas Ignatius Maria Forster (1789–1860) British astronomer

Philozoia; or Moral Reflections on the Actual Condition of the Animal Kingdom, and on the Means of Improving the same, Brussels: Deltombe and W. Todd, 1839, pp. 42 https://books.google.it/books?id=hdVq93Ypgu0C&pg=PA42-43.

“This is a painful movie to watch. But it is also exhilarating, as all good movies are, because we are watching the director and actors venturing beyond any conventional idea of what a modern movie can be about. Here there is no plot, no characters to identify with, no hope. But there is care: The filmmakers care enough about these people to observe them very closely, to note how they look and sound and what they feel.”

Roger Ebert (1942–2013) American film critic, author, journalist, and TV presenter

Review http://www.rogerebert.com/reviews/naked-1994 of Naked (18 February 1994) <br class="br">Reviews, Four star reviews

“… (In) contemplating the political institutions of the United States, I lament that (if we remove the Bible from schools) we waste so much time and money in punishing crimes and take so little pains to prevent them…For this Divine Book, above all others, favors that equality among mankind, that respect for just laws, and those sober and frugal virtues which constitute the soul of”

Benjamin Rush (1745–1813) American physician, educator, author

our government
Attributed to A Defence of the Use of the Bible in Schools; entries in parenthesis are insertions or modifications of the original quote.
Misattributed

“His last word had been my name. He had called out to me and I had not answered.
I did not weep, and it pained me that I could not weep. But I was out of tears. And deep inside me, if I could have searched the recesses of my feeble conscience, I might have found something like: Free at last!”

Elie Wiesel book Night

About the death of his father
Night (1960)

“A child laughs when it feels joy and cries when it feels pain. Both things, laughing and crying, it does with its whole heart. We have all become so tall and so clever. We know so much and we have read so much. But one thing we have forgot: to laugh and cry like the children do.”

Joseph Goebbels (1897–1945) Nazi politician and Propaganda Minister

Das Kind lacht, wenn es Freude hat, und weint, wenn es Schmerz empfindet. Bei beidem, bei Lachen und Weinen ist sein ganzes Herz dabei. Wir sind alle so groß und klug geworden. Wir wissen so viel und haben so viel gelesen. Aber eines haben wir vergessen: zu lachen und zu weinen wie die Kinder.
Michael: a German fate in diary notes (1926)

“I loved writing about things when I was excited about them. It's not fun writing about bad movies. I used to think it was bad for my skin. It's painful writing about the bad things in an art form, particularly when young kids are going to be enthusiastic about those things, because they haven't seen anything better, or anything different.”

Pauline Kael (1919–2001) American film critic

Quoted in Francis Davis, Afterglow: A Last Conversation with Pauline Kael (Da Capo, 2003, ISBN 0-306-81230-4).

“I hope that you will have learned from the pain and suffering which you have endured in the past few decades, and have realized how to cherish the blessings of liberty. You will therefore know that freedom does not mean that the people should be licentious and behave in an arbitrary fashion, but that it also involves certain limits, since if there are no constraints no one will be free, and the strong will enslave the weak.”

Mohammad Ali Foroughi (1877–1942) Iranian politician

Radio broadcast (October 1941)

“I feel how inside of me word follows word and thought follows thought, growing to the last act of creation. Holy hour of bringing forth, you are pain and pleasure, and a longing for form, image and essence. I am only the instrument that God uses to sing his song. I am only the vessel that nature smilingly fills with new wine.”

Joseph Goebbels (1897–1945) Nazi politician and Propaganda Minister

Ich fühle, wie in mir sich wachsend Wort an Wort, Gedanke an Gedanke reiht zum letzten Akt der Schöpfung. Heilige Stunde des Gebärens, Schmerz bist du und Lust und eine Sehnsucht nach Form, Gestalt und Wesen. Ich bin nur Instrument, darauf der alte Gott sein Lied singt. Ich bin nur harrendes Gefäß, in das Natur den neuen Wein mit Lächeln füllt.
Michael: a German fate in diary notes (1926)

“He said within his soul, "'This is the end:
O'er all the earth to where the-heavens bend
And hem men's travel, I have breathed my soul:
I lie here now the remnant of that whole,
The embers of a life, a lonely pain;
As far-off rivers to my thirst were vain,
So of my mighty years nought comes to me again."”

George Eliot (1819–1880) English novelist, journalist and translator

The Legend of Jubal (1869)

“The whole of time would not be long enough to tell you of my joy in being married to you. Joy is not measured just by lovely things: the birth of babies, the song of birds heard together, the fun of holidays — the lyrical-love of lying with you. Joy is to be found, too, in the relief after pain shared, in the good news following bad, in the knowledge of greater closeness after disaster.”

Valerie Hobson (1917–1998) actress

David Profumo, "Bringing the House Down", (John Murray, 2006), serialised in the Daily Telegraph, 2 September 2006.
In her 10th Wedding Anniversary letter to her husband John Profumo, written in 1965, two years after the scandal in which his adultery was revealed.

“I know from smoking pot for over thirty years that this is a medicine that works. It works for the wasting syndrome - - the kids have no appetite, but when they eat a brownie, they get out of bed and make themselves some food and for Chemotherapy - - they eat half a brownie before a session, and when they get out they eat the other half. It eases the pain. That's what I'm here to do.”

Brownie Mary (1922–1999) American medical cannabis activist

Rathbun, Mary; Dennis Peron (1996). Brownie Mary's Marijuana Cookbook and Dennis Peron's Recipe for Social Change. Trail of Smoke Publishing Co. ISBN 0963989200.

“It should be mentioned that any external supernatural agency plays no part whatever in the moulding of the character of a Buddhist. In Buddhism there is no one to reward or punish. Pain or happiness are the inevitable results of one's actions. The question of incurring the pleasure or displeasure of a God does not enter the mind of a Buddhist. Neither hope of reward nor fear of punishment acts as an incentive to him to do good or to refrain from evil.”

Narada Maha Thera (1898–1983) Sri Lankan monk and missionary

Buddhism in a Nutshell

“If there is an all-powerful and loving God in this world, why is there so much excruciating pain and unspeakable suffering? The problem of suffering has haunted me for a very long time. It was what made me begin to think about religion when I was young, and it was what led me to question my faith when I was older. Ultimately, it was the reason I lost my faith.”

Bart D. Ehrman (1955) American academic

Source: God's Problem (2008), Ch. 1: 'Suffering and a Crisis of Faith', p. 1

“As a proud American, a father who lost his own dad in a senseless act of violence, and a black man, I have been deeply troubled by the deaths of African-Americans at the hands of law enforcement and angered by the cowardly and hateful targeting and killing of police officers. I grieve with the families who have lost loved ones, as I know their pain all too well.”

Michael Jordan (1963) American retired professional basketball player and businessman

“O harmony! thou tenderest nurse of pain,
If that thy note's sweet magic e'er can heal
Griefs which the patient spirit oft may feel,
Oh! let me listen to thy songs again;
Till memory her fairest tints shall bring;
Hope wake with brighter eye, and listening seem
With smiles to think on some delightful dream.”

William Lisle Bowles (1762–1850) English priest, poet and critic

Music, from The Poetical Works of William Lisle Bowles, Vol. 1 - With Memoir, Critical Dissertation, and Explanatory Notes by George Gilfillan (1855).

“I love the game too much to quit. But right now I can't run or swing a bat too well. I had my tonsils out two weeks ago in Pittsburgh and that helped, but I still have the pain. I am studying to be a civil engineer in Puerto Rico, so that's what I'll do if I have to give up baseball.”

Roberto Clemente (1934–1972) Puerto Rican baseball player

As quoted and paraphrased in "Not to Quit, Clemente Says" https://news.google.com/newspapers?id=48ZRAAAAIBAJ&sjid=2GsDAAAAIBAJ&pg=4385%2C3795732 by the Associated Press, in The Pittsburgh Post-Gazette (Friday, July 26, 1957), p. 14 <br class="br">Baseball-related, <big><big>1950s</big></big>, <big>1957</big>

“I, who am dead, have ways of knowing
Of the crop of death that the quick are sowing.
I, who was Pompey, cry it aloud
From the dark of death, from the wind blowing.

I, who was Pompey, once was proud,
Now I lie in the sand without a shroud;
I cry to Caesar out of my pain,
"Caesar beware, your death is vowed."”

John Masefield (1878–1967) English poet and writer

King Cole and Other Poems (1926), " The Rider at the Gate http://www.cs.rice.edu/~ssiyer/minstrels/poems/1251.html"