xy

@xy, member from Sept. 25, 2023

Favourite quotes (21448)

“When you think or speak about yourself, when you say, “I,” what you usually refer to is “me and my story.” This is the “I” of your likes and dislikes, fears and desires, the “I” that is never satisfied for long. It is a mind-made sense of who you are, conditioned by the past and seeking to find its fulfillment in the future.”

Eckhart Tolle (1948) German writer

Source: Stillness Speaks (2003)

“When you walk though a forest that has not been tamed and interfered with by man, you will see not only abundant life around you, but you will also encounter fallen trees and decaying trunks, rotting leaves and decomposing matter at every step.”

Eckhart Tolle (1948) German writer

Source: Stillness Speaks (2003), Ch 9

“Wherever you look, you will find death as well as life. Upon closer scrutiny, however, you will discover that the decomposing tree trunk and rotting leaves not only give birth to new life, but are full of life themselves.”

Eckhart Tolle (1948) German writer

Source: Stillness Speaks (2003), Ch 9

“Microorganisms are at work. Molecules are rearranging themselves. So death isn’t to be found anywhere. There is only the metamorphosis of life forms. What can you learn from this?”

Eckhart Tolle (1948) German writer

Source: Stillness Speaks (2003), Ch 9

“The interconnectedness of all things: Buddhists have always known it and physicists now confirm it. Nothing that happens is an isolated event, it only appears to be. The more we judge and label it, the more we isolate it.”

Eckhart Tolle (1948) German writer

Source: Stillness Speaks (2003), Chapter 10 Suffering and the End of Suffering

“The wholeness of life becomes fragmented through our thinking. Yet the totality of life has brought this event about. It is part of the web of interconnectedness that is the cosmos. This means whatever is could not be otherwise.”

Eckhart Tolle (1948) German writer

Source: Stillness Speaks (2003), Ch 10

“In most cases, we cannot begin to understand what role a seemingly senseless event may have within the totality of the cosmos but recognizing its inevitability within the vastness of the whole can be the beginning of an inner acceptance of what is and thus a realignment with the wholeness of life.”

Eckhart Tolle (1948) German writer

Source: Stillness Speaks (2003), Ch 10

“The past cannot survive in your presence. It can only survive in your absence.”

Eckhart Tolle book The Power of Now

Source: The Power of Now (1997), p. 76

“Because we live in such a mind-dominated culture, most modern art, architecture, music, and literature are devoid of beauty, of inner essence, with very few exceptions.”

Eckhart Tolle book The Power of Now

Source: The Power of Now (1997)

“You do not become good by trying to be good, but by finding the goodness that is already within you.”

Eckhart Tolle (1948) German writer

“You cannot find yourself by going into the past. You can find yourself by coming into the present.”

Eckhart Tolle (1948) German writer

“Whenever something negative happens to you, there is a deep lesson concealed within it.”

Eckhart Tolle (1948) German writer

“There is an aliveness in you that you can feel with your Being, not just in the head. Every cell is alive in that presence in which you don't need to think. Yet, in that state, if thought is required for some practical purpose, it is there. The mind can still operate, and it operated beautifully when the greater intelligence that you are uses it and expresses itself through it.”

Eckhart Tolle (1948) German writer

Source: Stillness Speaks (2003)

“I have little use for the past and rarely think about it; however, I would briefly like to tell you how I came to be a spiritual teacher and how this book came into existence. Until my thirtieth year, I lived in a state of almost continuous anxiety interspersed with periods of suicidal depression. It feels now as if I am talking about some past lifetime or somebody else's life.”

Eckhart Tolle book The Power of Now

Source: The Power of Now (1997) - Introduction

“What was the point in continuing to live with this burden of misery? Why carry on with this continuous struggle? I could feel that a deep longing for annihilation, for nonexistence, was now becoming much stronger than the instinctive desire to continue to live. “I cannot live with myself any longer.” This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. “Am I one or two? If I cannot live with myself, there must be two of me: the ‘I’ and the ‘self’ that ‘I’ cannot live with.” “Maybe,” I thought, “only one of them is real.””

Eckhart Tolle book The Power of Now

Source: The Power of Now (1997) Introduction

“When someone goes to the doctor and says, "I hear a voice in my head," he or she will most likely be sent to a psychiatrist. The fact is that, in a very similar way, virtually everyone hears a voice, or several voices, in their head all the time: the involuntary thought processes that you don't realize you have the power to stop. Continuous monologues or dialogues. You have probably come across "mad" people in the street incessantly talking or muttering to themselves. Well, that's not much different from what you and all other "normal" people do, except that you don't do it out loud. The voice comments, speculates, judges, compares, complains, likes, dislikes, and so on. The voice isn't necessarily relevant to the situation you find yourself in at the time; it may be reviving the recent or distant past or rehearsing or imagining possible future situations. Here it often imagines things going wrong and negative outcomes; this is called worry.”

Eckhart Tolle book The Power of Now

The Power of Now (1997) p. 16

“Even if the voice is relevant to the situation at hand, it will interpret it in terms of the past. This is because the voice belongs to your conditioned mind, which is the result of all your past history as well as of the collective cultural mind-set you inherited. So you see and judge the present through the eyes of the past and get a totally distorted view of it. It is not uncommon for the voice to be a person's own worst enemy. Many people live with a tormentor in their head that continuously attacks and punishes them and drains them of vital energy. It is the cause of untold misery and unhappiness, as well as of disease.”

Eckhart Tolle book The Power of Now

The Power of Now (1997)

“As you listen to the thought, you feel a conscious presence - your deeper self - behind or underneath the thought, as it were. The thought then loses its power over you and quickly subsides, because you are no longer energizing the mind through identification with it. This is the beginning of the end of involuntary and compulsive thinking. When a thought subsides, you experience a discontinuity in the mental stream - a gap of "no-mind." At first, the gaps will be short, a few seconds perhaps, but gradually they will become longer. When these gaps occur, you feel a certain stillness and peace inside you.”

Eckhart Tolle book The Power of Now

Source: The Power of Now (1997)

“Instead of "watching the thinker," you can also create a gap in the mind stream simply by directing the focus of your attention into the Now. Just become intensely conscious of the present moment. This is a deeply satisfying thing to do. In this way, you draw consciousness away from mind activity and create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation. In your everyday life, you can practice this by taking any routine activity that normally is only a means to an end and giving it your fullest attention, so that it becomes an end in itself.”

Eckhart Tolle book The Power of Now

The Power of Now (1997)

“The greater part of human pain is unnecessary. It is self created as long as the unobserved mind runs your life....The pain that you create now is always some form of non acceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgment. On the emotional level, it is some form of negativity.”

Eckhart Tolle book The Power of Now

The Power of Now (1997) p. 25